8.8 km | 00:55:27 | 06:17/km日期: 2022-04-11 05:56 - 卡路里: 895 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'47" / 06'38" / 06'18" / 06'18" / 06'01" / 09'32" / 06'43" / 06'03" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'47") | 1000 / 1000 |
2 | | 06'38" (+00'39") | 1000 / 2000 |
3 | | 06'18" (+00'19") | 1000 / 3000 |
4 | | 06'17" (+00'18") | 1000 / 4000 |
5 | | 06'01" (+00'02") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 06'11" (+00'12") | 1000 / 7000 |
8 | | 06'02" (+00'03") | 1000 / 8000 |
9 | | 06'24" (+00'25") | 810 / 8810 |
4月累積里程 : 217.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'38" | 00:13'25" |
3 | 06'18" | 00:19'43" |
4 | 06'18" | 00:26'01" |
5 | 06'01" | 00:32'02" |
6 | 09'32" | 00:41'34" |
7 | 06'43" | 00:48'17" |
8 | 06'03" | 00:54'20" |
8.8 | 06'46" | 00:59'49" |