21.3 km | 01:37:49 | 04:35/km日期: 2022-04-13 04:39 - 總爬升: 181 m - 卡路里: 1247 Cal - 總步數: 19322 - 平均步頻: 197 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'24" / 04'59" / 04'45" / 04'39" / 04'40" / 04'25" / 04'24" / 04'29" / 04'27" / 04'16" / 04'19" / 04'19" / 04'33" / 04'24" / 04'32" / 04'39" / 04'39" / 04'44" / 04'35" / 04'37" / 04'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+01'05") | 1005 / 1005 | 189 / 98 |
| 2 | | 04'56" (+00'39") | 1006 / 2012 | 195 / 103 |
| 3 | | 04'42" (+00'25") | 1008 / 3021 | 200 / 106 |
| 4 | | 04'40" (+00'23") | 1003 / 4025 | 198 / 107 |
| 5 | | 04'38" (+00'21") | 1005 / 5031 | 200 / 107 |
| 6 | | 04'23" (+00'06") | 1004 / 6035 | 202 / 112 |
| 7 | | 04'24" (+00'07") | 1009 / 7045 | 202 / 111 |
| 8 | | 04'27" (+00'10") | 1004 / 8049 | 202 / 110 |
| 9 | | 04'23" (+00'06") | 1001 / 9050 | 200 / 113 |
| 10 | | 04'18" (+00'01") | 1002 / 10053 | 199 / 116 |
| 11 | | 04'17" | 1000 / 11053 | 201 / 115 |
| 12 | | 04'19" (+00'02") | 1001 / 12055 | 198 / 116 |
| 13 | | 04'30" (+00'13") | 1007 / 13062 | 197 / 112 |
| 14 | | 04'22" (+00'05") | 1002 / 14065 | 197 / 115 |
| 15 | | 04'31" (+00'14") | 1005 / 15071 | 196 / 112 |
| 16 | | 04'40" (+00'23") | 1005 / 16076 | 194 / 109 |
| 17 | | 04'38" (+00'21") | 1001 / 17078 | 195 / 110 |
| 18 | | 04'41" (+00'24") | 1007 / 18085 | 196 / 108 |
| 19 | | 04'34" (+00'17") | 1001 / 19087 | 195 / 112 |
| 20 | | 04'34" (+00'17") | 1010 / 20097 | 194 / 112 |
| 21 | | 04'23" (+00'06") | 1003 / 21101 | 194 / 117 |
| 22 | | 04'30" (+00'13") | 321 / 21422 | 191 / 115 |
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新竹轟吼輪
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