13.0 km | 01:15:04 | 05:45/km日期: 2022-04-13 23:36 - 總爬升: 198 m - 地點: 天母 - 天氣: 有點熱 - 平均心率: 148 - 卡路里: 919 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 83%
Pace: 07'07" / 06'56" / 05'58" / 05'49" / 05'45" / 05'40" / 10'26" / 05'09" / 06'34" / 06'45" / 06'29" / 05'59" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'58") | 1000 / 1000 |
| 2 | | 06'10" (+01'01") | 1000 / 2000 |
| 3 | | 05'57" (+00'48") | 1000 / 3000 |
| 4 | | 05'48" (+00'39") | 1000 / 4000 |
| 5 | | 05'45" (+00'36") | 1000 / 5000 |
| 6 | | 05'39" (+00'30") | 1000 / 6000 |
| 7 | | 05'39" (+00'30") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'46" (+00'37") | 1000 / 9000 |
| 10 | | 05'34" (+00'25") | 1000 / 10000 |
| 11 | | 05'12" (+00'03") | 1000 / 11000 |
| 12 | | 05'32" (+00'23") | 1000 / 12000 |
| 13 | | 05'31" (+00'22") | 1000 / 13000 |
| 14 | | 05'14" (+00'05") | 30 / 13030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
215.58 km 
New Balance FuelCell black 累積 :
737.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'56" | 00:14'03" |
| 3 | 05'58" | 00:20'01" |
| 4 | 05'49" | 00:25'50" |
| 5 | 05'45" | 00:31'35" |
| 6 | 05'40" | 00:37'15" |
| 7 | 10'26" | 00:47'41" |
| 8 | 05'09" | 00:52'50" |
| 9 | 06'34" | 00:59'24" |
| 10 | 06'45" | 01:06'09" |
| 11 | 06'29" | 01:12'38" |
| 12 | 05'59" | 01:18'37" |
| 13 | 05'32" | 01:24'09" |
| 13.0 | 04'51" | 01:24'18" |
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