12.2 km | 01:25:30 | 07:00/km日期: 2022-04-14 09:20 - 平均心率: 155 - 卡路里: 739 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 86%
Pace: 06'49" / 06'18" / 06'21" / 06'03" / 06'06" / 06'13" / 06'06" / 05'50" / 05'58" / 06'00" / 07'19" / 08'11" / 45'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'59") | 1000 / 1000 |
| 2 | | 06'17" (+00'27") | 1000 / 2000 |
| 3 | | 06'21" (+00'31") | 1000 / 3000 |
| 4 | | 06'02" (+00'12") | 1000 / 4000 |
| 5 | | 06'06" (+00'16") | 1000 / 5000 |
| 6 | | 06'12" (+00'22") | 1000 / 6000 |
| 7 | | 06'05" (+00'15") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 05'57" (+00'07") | 1000 / 9000 |
| 10 | | 06'00" (+00'10") | 1000 / 10000 |
| 11 | | 07'18" (+01'28") | 1000 / 11000 |
| 12 | | 08'11" (+02'21") | 1000 / 12000 |
| 13 | | 42'25" (+36'35") | 194 / 12194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
126.90 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'18" | 00:13'07" |
| 3 | 06'21" | 00:19'28" |
| 4 | 06'03" | 00:25'31" |
| 5 | 06'06" | 00:31'37" |
| 6 | 06'13" | 00:37'50" |
| 7 | 06'06" | 00:43'56" |
| 8 | 05'50" | 00:49'46" |
| 9 | 05'58" | 00:55'44" |
| 10 | 06'00" | 01:01'44" |
| 11 | 07'19" | 01:09'03" |
| 12 | 08'11" | 01:17'14" |
| 12.2 | 44'50" | 01:25'58" |
展開計圈分析
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