10.2 km | 00:52:08 | 05:05/km日期: 2022-04-13 18:41 - 卡路里: 737 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 73%
Pace: 05'34" / 05'13" / 05'14" / 05'11" / 05'06" / 05'01" / 04'56" / 04'59" / 05'04" / 04'46" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'47") | 1000 / 1000 |
| 2 | | 05'13" (+00'28") | 1000 / 2000 |
| 3 | | 05'13" (+00'28") | 1000 / 3000 |
| 4 | | 05'10" (+00'25") | 1000 / 4000 |
| 5 | | 05'06" (+00'21") | 1000 / 5000 |
| 6 | | 05'00" (+00'15") | 1000 / 6000 |
| 7 | | 04'55" (+00'10") | 1000 / 7000 |
| 8 | | 04'59" (+00'14") | 1000 / 8000 |
| 9 | | 05'03" (+00'18") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 04'41" | 233 / 10233 |
4月累積里程 : 211.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'13" | 00:10'47" |
| 3 | 05'14" | 00:16'01" |
| 4 | 05'11" | 00:21'12" |
| 5 | 05'06" | 00:26'18" |
| 6 | 05'01" | 00:31'19" |
| 7 | 04'56" | 00:36'15" |
| 8 | 04'59" | 00:41'14" |
| 9 | 05'04" | 00:46'18" |
| 10 | 04'46" | 00:51'04" |
| 10.2 | 04'37" | 00:52'09" |
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