27.3 km | 02:46:32 | 06:06/km日期: 2022-04-15 04:49 - 平均心率: 132 - 卡路里: 1742 Cal - 總步數: 28242 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(31)
Pace: 06'31" / 06'29" / 05'55" / 06'05" / 06'13" / 06'03" / 06'22" / 06'04" / 06'08" / 05'52" / 05'57" / 06'00" / 06'10" / 05'36" / 06'10" / 05'47" / 06'00" / 06'04" / 06'02" / 05'59" / 06'01" / 06'23" / 06'05" / 06'11" / 06'08" / 06'08" / 06'06" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'49") | 1000 / 1000 | 169 / 90 |
| 2 | | 06'30" (+00'49") | 1002 / 2003 | 170 / 90 |
| 3 | | 05'55" (+00'14") | 1001 / 3004 | 170 / 99 |
| 4 | | 06'03" (+00'22") | 1000 / 4005 | 170 / 96 |
| 5 | | 06'15" (+00'34") | 1000 / 5005 | 169 / 94 |
| 6 | | 06'03" (+00'22") | 1000 / 6006 | 170 / 96 |
| 7 | | 06'19" (+00'38") | 1000 / 7006 | 168 / 93 |
| 8 | | 06'07" (+00'26") | 1000 / 8006 | 169 / 96 |
| 9 | | 06'06" (+00'25") | 1002 / 9008 | 168 / 97 |
| 10 | | 05'53" (+00'12") | 1000 / 10009 | 170 / 99 |
| 11 | | 05'58" (+00'17") | 1002 / 11011 | 167 / 100 |
| 12 | | 05'59" (+00'18") | 1000 / 12012 | 168 / 98 |
| 13 | | 06'07" (+00'26") | 1001 / 13014 | 168 / 97 |
| 14 | | 05'41" | 1002 / 14016 | 170 / 103 |
| 15 | | 06'07" (+00'26") | 1001 / 15018 | 169 / 96 |
| 16 | | 05'52" (+00'11") | 1001 / 16019 | 169 / 100 |
| 17 | | 05'59" (+00'18") | 1002 / 17022 | 171 / 97 |
| 18 | | 06'01" (+00'20") | 1001 / 18023 | 169 / 97 |
| 19 | | 06'05" (+00'24") | 1000 / 19024 | 170 / 96 |
| 20 | | 05'58" (+00'17") | 1000 / 20024 | 170 / 98 |
| 21 | | 06'02" (+00'21") | 1001 / 21025 | 170 / 97 |
| 22 | | 06'24" (+00'43") | 1000 / 22025 | 170 / 91 |
| 23 | | 06'02" (+00'21") | 1002 / 23028 | 169 / 97 |
| 24 | | 06'12" (+00'31") | 1001 / 24029 | 168 / 95 |
| 25 | | 06'12" (+00'31") | 1000 / 25029 | 168 / 95 |
| 26 | | 06'06" (+00'25") | 1001 / 26030 | 169 / 96 |
| 27 | | 06'12" (+00'31") | 1001 / 27032 | 168 / 95 |
| 28 | | 06'11" (+00'30") | 236 / 27268 | 170 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 463.63 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'29" | 00:13'00" |
| 3 | 05'55" | 00:18'55" |
| 4 | 06'05" | 00:25'00" |
| 5 | 06'13" | 00:31'13" |
| 6 | 06'03" | 00:37'16" |
| 7 | 06'22" | 00:43'38" |
| 8 | 06'04" | 00:49'42" |
| 9 | 06'08" | 00:55'50" |
| 10 | 05'52" | 01:01'42" |
| 11 | 05'57" | 01:07'39" |
| 12 | 06'00" | 01:13'39" |
| 13 | 06'10" | 01:19'49" |
| 14 | 05'36" | 01:25'25" |
| 15 | 06'10" | 01:31'35" |
| 16 | 05'47" | 01:37'22" |
| 17 | 06'00" | 01:43'22" |
| 18 | 06'04" | 01:49'26" |
| 19 | 06'02" | 01:55'28" |
| 20 | 05'59" | 02:01'27" |
| 21 | 06'01" | 02:07'28" |
| 22 | 06'23" | 02:13'51" |
| 23 | 06'05" | 02:19'56" |
| 24 | 06'11" | 02:26'07" |
| 25 | 06'08" | 02:32'15" |
| 26 | 06'08" | 02:38'23" |
| 27 | 06'06" | 02:44'29" |
| 27.3 | 07'34" | 02:46'32" |
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