10.0 km | 00:47:17 | 04:42/km日期: 2013-05-28 18:00 - 地點: 台江大道 - 天氣: 熱、悶 - 卡路里: 678 Cal - 溫度: 31°C - 濕度: 69%
Pace: 04'52" / 05'01" / 04'51" / 04'47" / 04'40" / 04'41" / 04'36" / 04'25" / 04'40" / 04'38" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'26") | 1002 / 1002 |
| 2 | | 05'01" (+00'36") | 997 / 2000 |
| 3 | | 04'48" (+00'23") | 998 / 2999 |
| 4 | | 04'47" (+00'22") | 1007 / 4007 |
| 5 | | 04'40" (+00'15") | 1005 / 5012 |
| 6 | | 04'41" (+00'16") | 1000 / 6013 |
| 7 | | 04'34" (+00'09") | 1000 / 7013 |
| 8 | | 04'25" | 997 / 8010 |
| 9 | | 04'40" (+00'15") | 999 / 9010 |
| 10 | | 04'37" (+00'12") | 1005 / 10016 |
5月累積里程 : 201.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'01" | 00:09'53" |
| 3 | 04'51" | 00:14'44" |
| 4 | 04'47" | 00:19'31" |
| 5 | 04'40" | 00:24'11" |
| 6 | 04'41" | 00:28'52" |
| 7 | 04'36" | 00:33'28" |
| 8 | 04'25" | 00:37'53" |
| 9 | 04'40" | 00:42'33" |
| 10 | 04'38" | 00:47'11" |
| 10.0 | 03'52" | 00:47'17" |
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