48.4 km | 10:25:53 | 12:55/km日期: 2015-07-09 05:55 - 總爬升: 2752 m - 卡路里: 3006 Cal - 溫度: 29°C - 濕度: 75%
Pace: 11'31" / 10'01" / 08'50" / 05'24" / 05'37" / 07'43" / 10'10" / 12'44" / 17'53" / 20'21" / 14'19" / 11'31" / 12'11" / 12'20" / 15'21" / 18'54" / 09'54" / 07'31" / 05'20" / 05'45" / 10'29" / 16'22" / 15'59" / 20'19" / 15'10" / 17'53" / 17'05" / 21'22" / 22'16" / 13'26" / 13'17" / 13'09" / 07'12" / 18'57" / 22'14" / 16'23" / 12'42" / 16'34" / 15'20" / 13'21" / 16'00" / 10'04" / 11'50" / 08'18" / 08'08" / 11'17" / 06'55" / 06'28" / 09'48" /
7月累積里程 :
124.22 km BROOKS Transcend 2 累積 :
803.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'31" | 00:11'31" |
2 | 10'01" | 00:21'32" |
3 | 08'50" | 00:30'22" |
4 | 05'24" | 00:35'46" |
5 | 05'37" | 00:41'23" |
6 | 07'43" | 00:49'06" |
7 | 10'10" | 00:59'16" |
8 | 12'44" | 01:12'00" |
9 | 17'53" | 01:29'53" |
10 | 20'21" | 01:50'14" |
11 | 14'19" | 02:04'33" |
12 | 11'31" | 02:16'04" |
13 | 12'11" | 02:28'15" |
14 | 12'20" | 02:40'35" |
15 | 15'21" | 02:55'56" |
16 | 18'54" | 03:14'50" |
17 | 09'54" | 03:24'44" |
18 | 07'31" | 03:32'15" |
19 | 05'20" | 03:37'35" |
20 | 05'45" | 03:43'20" |
21 | 10'29" | 03:53'49" |
22 | 16'22" | 04:10'11" |
23 | 15'59" | 04:26'10" |
24 | 20'19" | 04:46'29" |
25 | 15'10" | 05:01'39" |
26 | 17'53" | 05:19'32" |
27 | 17'05" | 05:36'37" |
28 | 21'22" | 05:57'59" |
29 | 22'16" | 06:20'15" |
30 | 13'26" | 06:33'41" |
31 | 13'17" | 06:46'58" |
32 | 13'09" | 07:00'07" |
33 | 07'12" | 07:07'19" |
34 | 18'57" | 07:26'16" |
35 | 22'14" | 07:48'30" |
36 | 16'23" | 08:04'53" |
37 | 12'42" | 08:17'35" |
38 | 16'34" | 08:34'09" |
39 | 15'20" | 08:49'29" |
40 | 13'21" | 09:02'50" |
41 | 16'00" | 09:18'50" |
42 | 10'04" | 09:28'54" |
43 | 11'50" | 09:40'44" |
44 | 08'18" | 09:49'02" |
45 | 08'08" | 09:57'10" |
46 | 11'17" | 10:08'27" |
47 | 06'55" | 10:15'22" |
48 | 06'28" | 10:21'50" |
48.4 | 09'48" | 10:25'53" |