3.4 km | 00:15:58 | 04:39/km日期: 2013-05-30 19:20 - 卡路里: 160 Cal - 溫度: 31°C - 濕度: 69%
Pace: 07'31" / 07'07" / 13'26" / -6'-34" / 14'49" / -10'-12" / -6'-44" / 11'41" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'10") | 200 / 200 |
| 2 | | 06'10" (+00'15") | 200 / 400 |
| 3 | | 12'30" (+06'35") | 200 / 600 |
| 4 | | 06'30" (+00'35") | 200 / 800 |
| 5 | | 06'10" (+00'15") | 200 / 1000 |
| 6 | | 06'10" (+00'15") | 200 / 1200 |
| 7 | | 11'55" (+06'00") | 200 / 1400 |
| 8 | | 06'05" (+00'10") | 200 / 1599 |
| 9 | | 06'30" (+00'35") | 200 / 1799 |
| 10 | | 05'55" | 200 / 1999 |
| 11 | | 22'50" (+16'55") | 200 / 2199 |
| 12 | | 12'00" (+06'05") | 200 / 2400 |
| 13 | | 10'45" (+04'50") | 200 / 2600 |
| 14 | | 11'35" (+05'40") | 200 / 2800 |
| 15 | | 10'55" (+05'00") | 200 / 3000 |
| 16 | | 12'25" (+06'30") | 200 / 3200 |
| 17 | | 27'25" (+21'30") | 200 / 3400 |
| 18 | | 11'45" | 200 / 3600 |
| 19 | | 22'50" (+16'55") | 200 / 3800 |
| 20 | | 12'00" (+06'05") | 200 / 4000 |
| 21 | | 10'45" (+04'50") | 200 / 4200 |
| 22 | | 11'35" (+05'40") | 200 / 4400 |
| 23 | | 10'55" (+05'00") | 200 / 4600 |
| 24 | | 12'25" (+06'30") | 200 / 4800 |
| 25 | | 27'25" (+21'30") | 200 / 5000 |
| 26 | | 11'45" | 200 / 5200 |
| 27 | | 22'50" (+16'55") | 200 / 5400 |
| 28 | | 12'00" (+06'05") | 200 / 5600 |
| 29 | | 10'45" (+04'50") | 200 / 5800 |
| 30 | | 11'35" (+05'40") | 200 / 6000 |
| 31 | | 10'55" (+05'00") | 200 / 6200 |
| 32 | | 12'25" (+06'30") | 200 / 6400 |
| 33 | | 27'25" (+21'30") | 200 / 6600 |
| 34 | | 11'45" | 200 / 6800 |
| 35 | | 22'50" (+16'55") | 200 / 7000 |
| 36 | | 12'00" (+06'05") | 200 / 7200 |
| 37 | | 10'45" (+04'50") | 200 / 7400 |
| 38 | | 11'35" (+05'40") | 200 / 7600 |
| 39 | | 10'55" (+05'00") | 200 / 7800 |
| 40 | | 12'25" (+06'30") | 200 / 8000 |
| 41 | | 27'25" (+21'30") | 200 / 8200 |
台北市milkmilk
台北市milkmilk
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