11.6 km | 00:59:32 | 05:07/km日期: 2015-07-28 17:05 - 地點: 屏東大草原 - 天氣: 陰雨 - 卡路里: 658 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'29" / 05'23" / 05'17" / 05'24" / 05'22" / 05'12" / 05'06" / 05'12" / 05'01" / 04'53" / 04'55" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'36") | 1000 / 1000 |
| 2 | | 05'23" (+00'31") | 1000 / 2000 |
| 3 | | 05'16" (+00'24") | 1000 / 3000 |
| 4 | | 05'24" (+00'32") | 1000 / 4000 |
| 5 | | 05'22" (+00'30") | 1000 / 5000 |
| 6 | | 05'11" (+00'19") | 1000 / 6000 |
| 7 | | 05'06" (+00'14") | 1000 / 7000 |
| 8 | | 05'11" (+00'19") | 1000 / 8000 |
| 9 | | 05'01" (+00'09") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'54" (+00'02") | 1000 / 11000 |
| 12 | | 04'29" | 518 / 11518 |
7月累積里程 :
232.08 km 
美津濃 J1GG152939 累積 :
1324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'23" | 00:10'52" |
| 3 | 05'17" | 00:16'09" |
| 4 | 05'24" | 00:21'33" |
| 5 | 05'22" | 00:26'55" |
| 6 | 05'12" | 00:32'07" |
| 7 | 05'06" | 00:37'13" |
| 8 | 05'12" | 00:42'25" |
| 9 | 05'01" | 00:47'26" |
| 10 | 04'53" | 00:52'19" |
| 11 | 04'55" | 00:57'14" |
| 11.5 | 04'27" | 00:59'33" |
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