86.8 km | 03:55:56 | 22.1 km/h日期: 2015-07-29 18:45 - 總爬升: 415 m - 地點: 新安路-中華路-風情海岸-好望角來回 - 天氣: 涼 - 卡路里: 2657 Cal - 溫度: 29°C - 濕度: 77%
久沒騎平路好操,不斷的加速大腿超酸....
去程掛小盤 均速27.83 (29.33km)
回程上大盤 均速30.64 (18.39km至龍鳳漁港)
總均速27.15km.
7月累積里程 : 619.22 km
| 里程 (km) | 配速 (km/h) | 坡度(%) |
| 1 | 12.0 | 3.2 % |
| 2 | 15.0 | 2.4 % |
| 3 | 25.7 | 2.8 % |
| 4 | 26.5 | -3.7 % |
| 5 | 34.6 | -3.5 % |
| 6 | 17.0 | -3.2 % |
| 7 | 24.3 | -3.6 % |
| 8 | 16.1 | -2.3 % |
| 9 | 29.0 | 3.7 % |
| 10 | 24.3 | -1.1 % |
| 11 | 19.6 | -1.9 % |
| 12 | 34.6 | -1.0 % |
| 13 | 9.4 | -1.2 % |
| 14 | 32.1 | 4.5 % |
| 15 | 31.0 | -1.3 % |
| 16 | 32.1 | -1.0 % |
| 17 | 33.3 | -0.5 % |
| 18 | 30.0 | 5.0 % |
| 19 | 26.5 | -0.8 % |
| 20 | 33.3 | 1.8 % |
| 21 | 33.3 | -0.8 % |
| 22 | 29.0 | 2.2 % |
| 23 | 32.1 | -1.1 % |
| 24 | 31.0 | -0.5 % |
| 25 | 25.7 | 1.5 % |
| 26 | 36.0 | -0.8 % |
| 27 | 33.3 | -1.8 % |
| 28 | 25.7 | 1.4 % |
| 29 | 28.1 | 2.0 % |
| 30 | 29.0 | 2.2 % |
| 31 | 31.0 | 2.0 % |
| 32 | 31.0 | 2.2 % |
| 33 | 29.0 | -1.1 % |
| 34 | 34.6 | -0.9 % |
| 35 | 30.0 | -0.9 % |
| 36 | 30.0 | -0.2 % |
| 37 | 31.0 | -0.6 % |
| 38 | 30.0 | -0.8 % |
| 39 | 24.7 | 6.0 % |
| 40 | 32.7 | -3.2 % |
| 41 | 30.0 | -2.0 % |
| 42 | 20.5 | 2.8 % |
| 43 | 13.8 | 7.1 % |
| 44 | 3.4 | -7.4 % |
| 45 | 30.0 | -3.7 % |
| 46 | 26.9 | -0.5 % |
| 47 | 30.5 | 5.6 % |
| 48 | 29.0 | -4.0 % |
| 49 | 37.5 | 2.0 % |
| 50 | 32.1 | 1.2 % |
| 51 | 34.6 | -0.4 % |
| 52 | 32.1 | 1.3 % |
| 53 | 31.0 | 1.2 % |
| 54 | 33.3 | 2.8 % |
| 55 | 39.1 | -1.2 % |
| 56 | 37.5 | -1.0 % |
| 57 | 33.3 | 2.3 % |
| 58 | 36.0 | -1.2 % |
| 59 | 34.6 | 2.3 % |
| 60 | 31.0 | -1.3 % |
| 61 | 31.0 | 1.3 % |
| 62 | 28.1 | -1.1 % |
| 63 | 2.8 | 1.7 % |
| 64 | 32.1 | 1.8 % |
| 65 | 33.3 | 1.9 % |
| 66 | 36.0 | -1.6 % |
| 67 | 33.3 | -1.3 % |
| 68 | 36.0 | -1.7 % |
| 69 | 32.1 | 1.8 % |
| 70 | 31.0 | -1.0 % |
| 71 | 29.0 | 2.2 % |
| 72 | 23.1 | -1.8 % |
| 73 | 34.6 | 1.5 % |
| 74 | 15.8 | -1.7 % |
| 75 | 17.6 | 2.0 % |
| 76 | 29.0 | 3.0 % |
| 77 | 29.0 | 2.4 % |
| 78 | 23.7 | -0.7 % |
| 79 | 29.0 | -1.7 % |
| 80 | 23.7 | 4.3 % |
| 81 | 22.0 | 5.0 % |
| 82 | 21.4 | 3.9 % |
| 83 | 22.5 | 4.0 % |
| 84 | 18.0 | 3.1 % |
| 85 | 17.3 | -3.0 % |
| 86 | 21.4 | -2.1 % |
| 86.8 | 10.8 | -1.9 % |
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