15.1 km | 01:22:40 | 05:28/km日期: 2022-05-04 18:32 - 總爬升: 262 m - 平均心率: 157 - 卡路里: 1029 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'40" / 05'42" / 05'42" / 05'30" / 05'48" / 05'27" / 05'22" / 05'31" / 05'20" / 05'13" / 05'24" / 05'18" / 05'32" / 05'28" / 05'18" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'27") | 1000 / 1000 |
| 2 | | 05'40" (+00'27") | 1000 / 2000 |
| 3 | | 05'41" (+00'28") | 1000 / 3000 |
| 4 | | 05'30" (+00'17") | 1000 / 4000 |
| 5 | | 05'47" (+00'34") | 1000 / 5000 |
| 6 | | 05'27" (+00'14") | 1000 / 6000 |
| 7 | | 05'22" (+00'09") | 1000 / 7000 |
| 8 | | 05'30" (+00'17") | 1000 / 8000 |
| 9 | | 05'19" (+00'06") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'23" (+00'10") | 1000 / 11000 |
| 12 | | 05'18" (+00'05") | 1000 / 12000 |
| 13 | | 05'31" (+00'18") | 1000 / 13000 |
| 14 | | 05'28" (+00'15") | 1000 / 14000 |
| 15 | | 05'18" (+00'05") | 1000 / 15000 |
| 16 | | 05'39" (+00'26") | 77 / 15077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
179.56 km 
Asics MAGIC SPEED 累積 :
293.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 05'42" | 00:17'04" |
| 4 | 05'30" | 00:22'34" |
| 5 | 05'48" | 00:28'22" |
| 6 | 05'27" | 00:33'49" |
| 7 | 05'22" | 00:39'11" |
| 8 | 05'31" | 00:44'42" |
| 9 | 05'20" | 00:50'02" |
| 10 | 05'13" | 00:55'15" |
| 11 | 05'24" | 01:00'39" |
| 12 | 05'18" | 01:05'57" |
| 13 | 05'32" | 01:11'29" |
| 14 | 05'28" | 01:16'57" |
| 15 | 05'18" | 01:22'15" |
| 15.1 | 05'33" | 01:22'41" |
Gordan Tseng 說推
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