10.0 km | 00:48:25 | 04:49/km日期: 2022-05-04 18:00 - 平均心率: 148 - 卡路里: 513 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 05'29" / 05'08" / 05'14" / 05'02" / 04'45" / 04'20" / 11'22" / 05'21" / 04'18" / 03'56" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'33") | 1000 / 1000 |
| 2 | | 05'08" (+01'12") | 1000 / 2000 |
| 3 | | 05'14" (+01'18") | 1000 / 3000 |
| 4 | | 05'01" (+01'05") | 1000 / 4000 |
| 5 | | 04'44" (+00'48") | 1000 / 5000 |
| 6 | | 04'19" (+00'23") | 1000 / 6000 |
| 7 | | 04'49" (+00'53") | 1000 / 7000 |
| 8 | | 05'21" (+01'25") | 1000 / 8000 |
| 9 | | 04'18" (+00'22") | 1000 / 9000 |
| 10 | | 03'56" | 1000 / 10000 |
| 11 | | 02'53" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
185.15 km 
ASICS TARTHEREDGE 2 TENKA 累積 :
168.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'08" | 00:10'37" |
| 3 | 05'14" | 00:15'51" |
| 4 | 05'02" | 00:20'53" |
| 5 | 04'45" | 00:25'38" |
| 6 | 04'20" | 00:29'58" |
| 7 | 11'22" | 00:41'20" |
| 8 | 05'21" | 00:46'41" |
| 9 | 04'18" | 00:50'59" |
| 10 | 03'56" | 00:54'55" |
| 10.0 | 03'19" | 00:54'58" |
展開計圈分析
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