11.6 km | 01:03:58 | 05:32/km日期: 2015-07-30 17:43 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 655 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'12" / 06'51" / 05'53" / 05'53" / 05'51" / 05'31" / 05'29" / 11'08" / 05'49" / 05'41" / 05'40" / 00'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'44") | 1000 / 1000 |
2 | | 05'58" (+00'30") | 1000 / 2000 |
3 | | 05'53" (+00'25") | 1000 / 3000 |
4 | | 05'52" (+00'24") | 1000 / 4000 |
5 | | 05'51" (+00'23") | 1000 / 5000 |
6 | | 05'31" (+00'03") | 1000 / 6000 |
7 | | 05'28" | 1000 / 7000 |
8 | | 05'45" (+00'17") | 1000 / 8000 |
9 | | 05'48" (+00'20") | 1000 / 9000 |
10 | | 05'40" (+00'12") | 1000 / 10000 |
11 | | 05'40" (+00'12") | 1000 / 11000 |
12 | | 08'01" (+02'33") | 32 / 11032 |
7月累積里程 :
232.08 km 美津濃 J1GG152939 累積 :
1324.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'51" | 00:13'03" |
3 | 05'53" | 00:18'56" |
4 | 05'53" | 00:24'49" |
5 | 05'51" | 00:30'40" |
6 | 05'31" | 00:36'11" |
7 | 05'29" | 00:41'40" |
8 | 11'08" | 00:52'48" |
9 | 05'49" | 00:58'37" |
10 | 05'41" | 01:04'18" |
11 | 05'40" | 01:09'58" |
11.0 | 08'07" | 01:10'14" |