20.2 km | 02:07:17 | 06:18/km日期: 2015-07-26 05:37 - 總爬升: 518 m - 卡路里: 927 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'42" / 08'15" / 05'24" / 05'54" / 06'04" / 06'20" / 05'53" / 05'34" / 08'10" / 05'16" / 05'23" / 06'12" / 06'50" / 06'59" / 06'59" / 05'17" / 05'00" / 05'37" / 06'01" / 07'47" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'47") | 491 / 491 |
| 2 | | 06'57" (+02'20") | 510 / 1001 |
| 3 | | 11'07" (+06'30") | 498 / 1500 |
| 4 | | 05'20" (+00'43") | 504 / 2005 |
| 5 | | 05'15" (+00'38") | 497 / 2502 |
| 6 | | 05'26" (+00'49") | 493 / 2996 |
| 7 | | 05'11" (+00'34") | 500 / 3497 |
| 8 | | 06'35" (+01'58") | 515 / 4012 |
| 9 | | 05'58" (+01'21") | 486 / 4498 |
| 10 | | 06'14" (+01'37") | 507 / 5006 |
| 11 | | 06'07" (+01'30") | 508 / 5514 |
| 12 | | 06'26" (+01'49") | 498 / 6013 |
| 13 | | 06'21" (+01'44") | 492 / 6505 |
| 14 | | 05'32" (+00'55") | 510 / 7016 |
| 15 | | 04'37" | 504 / 7521 |
| 16 | | 06'24" (+01'47") | 491 / 8012 |
| 17 | | 07'04" (+02'27") | 509 / 8521 |
| 18 | | 09'10" (+04'33") | 507 / 9028 |
| 19 | | 05'27" (+00'50") | 491 / 9520 |
| 20 | | 05'07" (+00'30") | 504 / 10024 |
| 21 | | 05'32" (+00'55") | 502 / 10527 |
| 22 | | 05'12" (+00'35") | 499 / 11026 |
| 23 | | 05'24" (+00'47") | 508 / 11535 |
| 24 | | 07'07" (+02'30") | 489 / 12024 |
| 25 | | 06'55" (+02'18") | 502 / 12527 |
| 26 | | 06'48" (+02'11") | 504 / 13031 |
| 27 | | 07'20" (+02'43") | 497 / 13528 |
| 28 | | 06'34" (+01'57") | 507 / 14036 |
| 29 | | 08'43" (+04'06") | 499 / 14535 |
| 30 | | 05'10" (+00'33") | 505 / 15040 |
| 31 | | 05'31" (+00'54") | 500 / 15540 |
| 32 | | 04'56" (+00'19") | 498 / 16039 |
| 33 | | 04'58" (+00'21") | 506 / 16546 |
| 34 | | 05'05" (+00'28") | 497 / 17043 |
| 35 | | 05'28" (+00'51") | 514 / 17557 |
| 36 | | 05'46" (+01'09") | 499 / 18056 |
| 37 | | 06'11" (+01'34") | 506 / 18563 |
| 38 | | 05'54" (+01'17") | 490 / 19054 |
| 39 | | 07'20" (+02'43") | 499 / 19553 |
| 40 | | 08'26" (+03'49") | 509 / 20063 |
| 41 | | 08'47" (+04'10") | 136 / 20200 |
7月累積里程 : 156.19 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'15" | 00:14'57" |
| 3 | 05'24" | 00:20'21" |
| 4 | 05'54" | 00:26'15" |
| 5 | 06'04" | 00:32'19" |
| 6 | 06'20" | 00:38'39" |
| 7 | 05'53" | 00:44'32" |
| 8 | 05'34" | 00:50'06" |
| 9 | 08'10" | 00:58'16" |
| 10 | 05'16" | 01:03'32" |
| 11 | 05'23" | 01:08'55" |
| 12 | 06'12" | 01:15'07" |
| 13 | 06'50" | 01:21'57" |
| 14 | 06'59" | 01:28'56" |
| 15 | 06'59" | 01:35'55" |
| 16 | 05'17" | 01:41'12" |
| 17 | 05'00" | 01:46'12" |
| 18 | 05'37" | 01:51'49" |
| 19 | 06'01" | 01:57'50" |
| 20 | 07'47" | 02:05'37" |
| 20.2 | 08'19" | 02:07'17" |
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