10.7 km | 00:51:17 | 04:47/km日期: 2022-05-05 07:52 - 平均心率: 134 - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(3)
Pace: 05'10" / 05'08" / 05'02" / 04'34" / 04'42" / 04'35" / 04'40" / 04'18" / 05'37" / 04'49" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'52") | 1000 / 1000 |
| 2 | | 05'08" (+00'50") | 1000 / 2000 |
| 3 | | 05'01" (+00'43") | 1000 / 3000 |
| 4 | | 04'34" (+00'16") | 1000 / 4000 |
| 5 | | 04'41" (+00'23") | 1000 / 5000 |
| 6 | | 04'35" (+00'17") | 1000 / 6000 |
| 7 | | 04'39" (+00'21") | 1000 / 7000 |
| 8 | | 04'18" | 1000 / 8000 |
| 9 | | 05'00" (+00'42") | 1000 / 9000 |
| 10 | | 04'48" (+00'30") | 1000 / 10000 |
| 11 | | 04'47" (+00'29") | 694 / 10694 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
261.19 km 
Nike pegasus38 shield 累積 :
607.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'08" | 00:10'18" |
| 3 | 05'02" | 00:15'20" |
| 4 | 04'34" | 00:19'54" |
| 5 | 04'42" | 00:24'36" |
| 6 | 04'35" | 00:29'11" |
| 7 | 04'40" | 00:33'51" |
| 8 | 04'18" | 00:38'09" |
| 9 | 05'37" | 00:43'46" |
| 10 | 04'49" | 00:48'35" |
| 10.7 | 04'47" | 00:51'55" |
ricky tseng 說推
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