13.5 km | 01:19:58 | 05:55/km日期: 2015-07-27 19:21 - 卡路里: 1075 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'40" / 06'02" / 05'31" / 05'38" / 05'37" / 05'33" / 05'21" / 05'59" / 06'00" / 06'06" / 06'26" / 06'17" / 06'16" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'18") | 994 / 994 |
2 | | 06'01" (+00'40") | 1011 / 2006 |
3 | | 05'28" (+00'07") | 1006 / 3012 |
4 | | 05'38" (+00'17") | 999 / 4012 |
5 | | 05'37" (+00'16") | 1009 / 5022 |
6 | | 05'33" (+00'12") | 1003 / 6025 |
7 | | 05'21" | 1010 / 7035 |
8 | | 05'58" (+00'37") | 1000 / 8036 |
9 | | 05'59" (+00'38") | 1004 / 9040 |
10 | | 06'08" (+00'47") | 1005 / 10045 |
11 | | 06'24" (+01'03") | 1012 / 11057 |
12 | | 06'17" (+00'56") | 1002 / 12060 |
13 | | 06'14" (+00'53") | 999 / 13060 |
14 | | 06'06" (+00'45") | 524 / 13584 |
7月累積里程 : 102.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'02" | 00:11'42" |
3 | 05'31" | 00:17'13" |
4 | 05'38" | 00:22'51" |
5 | 05'37" | 00:28'28" |
6 | 05'33" | 00:34'01" |
7 | 05'21" | 00:39'22" |
8 | 05'59" | 00:45'21" |
9 | 06'00" | 00:51'21" |
10 | 06'06" | 00:57'27" |
11 | 06'26" | 01:03'53" |
12 | 06'17" | 01:10'10" |
13 | 06'16" | 01:16'26" |
13.5 | 06'54" | 01:19'58" |