10.6 km | 01:00:00 | 05:39/km日期: 2022-05-07 10:51 - 平均心率: 149 - 卡路里: 725 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 05'16" / 05'04" / 06'50" / 04'34" / 05'24" / 04'47" / 05'43" / 06'04" / 05'23" / 06'29" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+02'12") | 1000 / 1000 |
| 2 | | 05'04" (+01'59") | 1000 / 2000 |
| 3 | | 07'55" (+04'50") | 585 / 2585 |
| 4 | | 03'19" (+00'14") | 300 / 2886 |
| 5 | | 12'02" (+08'57") | 82 / 2969 |
| 6 | | 03'13" (+00'08") | 310 / 3279 |
| 7 | | 11'47" (+08'42") | 84 / 3364 |
| 8 | | 03'25" (+00'20") | 291 / 3655 |
| 9 | | 09'23" (+06'18") | 106 / 3762 |
| 10 | | 03'05" | 322 / 4085 |
| 11 | | 10'31" (+07'26") | 95 / 4180 |
| 12 | | 03'17" (+00'12") | 304 / 4484 |
| 13 | | 10'21" (+07'16") | 96 / 4581 |
| 14 | | 03'19" (+00'14") | 301 / 4882 |
| 15 | | 12'15" (+09'10") | 81 / 4963 |
| 16 | | 03'23" (+00'18") | 294 / 5258 |
| 17 | | 10'22" (+07'17") | 96 / 5355 |
| 18 | | 03'25" (+00'20") | 292 / 5647 |
| 19 | | 12'34" (+09'29") | 79 / 5727 |
| 20 | | 03'23" (+00'18") | 295 / 6022 |
| 21 | | 14'06" (+11'01") | 70 / 6093 |
| 22 | | 03'29" (+00'24") | 286 / 6380 |
| 23 | | 11'11" (+08'06") | 89 / 6469 |
| 24 | | 03'37" (+00'32") | 275 / 6745 |
| 25 | | 10'42" (+07'37") | 93 / 6838 |
| 26 | | 03'54" (+00'49") | 255 / 7094 |
| 27 | | 10'46" (+07'41") | 92 / 7187 |
| 28 | | 03'34" (+00'29") | 279 / 7466 |
| 29 | | 11'03" (+07'58") | 90 / 7557 |
| 30 | | 03'40" (+00'35") | 271 / 7828 |
| 31 | | 11'13" (+08'08") | 89 / 7918 |
| 32 | | 03'25" (+00'20") | 291 / 8209 |
| 33 | | 11'02" (+07'57") | 90 / 8300 |
| 34 | | 05'20" (+02'15") | 1000 / 9300 |
| 35 | | 06'21" (+03'16") | 1000 / 10300 |
| 36 | | 11'32" (+08'27") | 286 / 10586 |
| 37 | | 04'29" (+01'24") | 2 / 10589 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
261.19 km 
Adidas boston10 累積 :
1082.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'04" | 00:10'20" |
| 3 | 06'50" | 00:17'10" |
| 4 | 04'34" | 00:21'44" |
| 5 | 05'24" | 00:27'08" |
| 6 | 04'47" | 00:31'55" |
| 7 | 05'43" | 00:37'38" |
| 8 | 06'04" | 00:43'42" |
| 9 | 05'23" | 00:49'05" |
| 10 | 06'29" | 00:55'34" |
| 10.6 | 08'13" | 01:00'25" |
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