27.4 km | 03:33:20 | 07:47/km日期: 2022-05-07 05:36 - 平均心率: 121 - 卡路里: 2120 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 06'18" / 06'59" / 05'55" / 06'13" / 08'35" / 06'53" / 07'15" / 06'20" / 06'51" / 08'12" / 06'26" / 06'33" / 06'35" / 06'34" / 06'13" / 19'32" / 07'00" / 08'10" / 18'36" / 11'03" / 06'27" / 06'02" / 05'49" / 07'46" / 05'52" / 05'31" / 07'10" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'47") | 1000 / 1000 |
| 2 | | 06'58" (+01'28") | 1000 / 2000 |
| 3 | | 05'55" (+00'25") | 1000 / 3000 |
| 4 | | 06'13" (+00'43") | 1000 / 4000 |
| 5 | | 08'34" (+03'04") | 1000 / 5000 |
| 6 | | 06'53" (+01'23") | 1000 / 6000 |
| 7 | | 07'14" (+01'44") | 1000 / 7000 |
| 8 | | 06'20" (+00'50") | 1000 / 8000 |
| 9 | | 06'50" (+01'20") | 1000 / 9000 |
| 10 | | 08'12" (+02'42") | 1000 / 10000 |
| 11 | | 06'25" (+00'55") | 1000 / 11000 |
| 12 | | 06'33" (+01'03") | 1000 / 12000 |
| 13 | | 06'34" (+01'04") | 1000 / 13000 |
| 14 | | 06'34" (+01'04") | 1000 / 14000 |
| 15 | | 06'13" (+00'43") | 1000 / 15000 |
| 16 | | 19'31" (+14'01") | 1000 / 16000 |
| 17 | | 07'00" (+01'30") | 1000 / 17000 |
| 18 | | 08'10" (+02'40") | 1000 / 18000 |
| 19 | | 18'36" (+13'06") | 1000 / 19000 |
| 20 | | 11'03" (+05'33") | 1000 / 20000 |
| 21 | | 06'26" (+00'56") | 1000 / 21000 |
| 22 | | 06'01" (+00'31") | 1000 / 22000 |
| 23 | | 05'48" (+00'18") | 1000 / 23000 |
| 24 | | 07'46" (+02'16") | 1000 / 24000 |
| 25 | | 05'51" (+00'21") | 1000 / 25000 |
| 26 | | 05'30" | 1000 / 26000 |
| 27 | | 07'10" (+01'40") | 1000 / 27000 |
| 28 | | 06'15" (+00'45") | 401 / 27401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 279.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'59" | 00:13'17" |
| 3 | 05'55" | 00:19'12" |
| 4 | 06'13" | 00:25'25" |
| 5 | 08'35" | 00:34'00" |
| 6 | 06'53" | 00:40'53" |
| 7 | 07'15" | 00:48'08" |
| 8 | 06'20" | 00:54'28" |
| 9 | 06'51" | 01:01'19" |
| 10 | 08'12" | 01:09'31" |
| 11 | 06'26" | 01:15'57" |
| 12 | 06'33" | 01:22'30" |
| 13 | 06'35" | 01:29'05" |
| 14 | 06'34" | 01:35'39" |
| 15 | 06'13" | 01:41'52" |
| 16 | 19'32" | 02:01'24" |
| 17 | 07'00" | 02:08'24" |
| 18 | 08'10" | 02:16'34" |
| 19 | 18'36" | 02:35'10" |
| 20 | 11'03" | 02:46'13" |
| 21 | 06'27" | 02:52'40" |
| 22 | 06'02" | 02:58'42" |
| 23 | 05'49" | 03:04'31" |
| 24 | 07'46" | 03:12'17" |
| 25 | 05'52" | 03:18'09" |
| 26 | 05'31" | 03:23'40" |
| 27 | 07'10" | 03:30'50" |
| 27.4 | 06'38" | 03:33'30" |
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