13.0 km | 01:09:07 | 05:18/km日期: 2022-05-09 05:06 - 平均心率: 150 - 卡路里: 756 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(20)
Pace: 06'04" / 05'19" / 05'17" / 05'18" / 05'18" / 05'19" / 05'27" / 05'21" / 05'22" / 05'20" / 05'15" / 04'59" / 04'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'09") | 1000 / 1000 |
| 2 | | 05'18" (+00'23") | 1000 / 2000 |
| 3 | | 05'17" (+00'22") | 1000 / 3000 |
| 4 | | 05'17" (+00'22") | 1000 / 4000 |
| 5 | | 05'18" (+00'23") | 1000 / 5000 |
| 6 | | 05'18" (+00'23") | 1000 / 6000 |
| 7 | | 05'16" (+00'21") | 1000 / 7000 |
| 8 | | 05'20" (+00'25") | 1000 / 8000 |
| 9 | | 05'22" (+00'27") | 1000 / 9000 |
| 10 | | 05'20" (+00'25") | 1000 / 10000 |
| 11 | | 05'14" (+00'19") | 1000 / 11000 |
| 12 | | 04'58" (+00'03") | 1000 / 12000 |
| 13 | | 04'55" | 1000 / 13000 |
| 14 | | 03'48" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
438.89 km 
母子鱷魚丫拖舒壓恢復機能鞋 BCU108黑 累積 :
659.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'19" | 00:11'23" |
| 3 | 05'17" | 00:16'40" |
| 4 | 05'18" | 00:21'58" |
| 5 | 05'18" | 00:27'16" |
| 6 | 05'19" | 00:32'35" |
| 7 | 05'27" | 00:38'02" |
| 8 | 05'21" | 00:43'23" |
| 9 | 05'22" | 00:48'45" |
| 10 | 05'20" | 00:54'05" |
| 11 | 05'15" | 00:59'20" |
| 12 | 04'59" | 01:04'19" |
| 13 | 04'56" | 01:09'15" |
| 13.0 | 03'26" | 01:09'17" |
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