17.0 km | 01:35:55 | 05:38/km日期: 2022-05-08 18:25 - 平均心率: 148 - 卡路里: 979 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'09" / 04'54" / 09'44" / 05'42" / 05'30" / 05'40" / 05'22" / 12'57" / 05'31" / 05'27" / 07'08" / 18'59" / 05'58" / 06'08" / 06'41" / 06'13" / 04'41" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'48") | 1000 / 1000 |
| 2 | | 04'53" (+00'13") | 1000 / 2000 |
| 3 | | 06'05" (+01'25") | 1000 / 3000 |
| 4 | | 05'41" (+01'01") | 1000 / 4000 |
| 5 | | 05'29" (+00'49") | 1000 / 5000 |
| 6 | | 05'40" (+01'00") | 1000 / 6000 |
| 7 | | 05'21" (+00'41") | 1000 / 7000 |
| 8 | | 06'08" (+01'28") | 1000 / 8000 |
| 9 | | 05'30" (+00'50") | 1000 / 9000 |
| 10 | | 05'26" (+00'46") | 1000 / 10000 |
| 11 | | 05'57" (+01'17") | 1000 / 11000 |
| 12 | | 05'34" (+00'54") | 1000 / 12000 |
| 13 | | 05'57" (+01'17") | 1000 / 13000 |
| 14 | | 06'08" (+01'28") | 1000 / 14000 |
| 15 | | 06'04" (+01'24") | 1000 / 15000 |
| 16 | | 05'40" (+01'00") | 1000 / 16000 |
| 17 | | 04'40" | 1000 / 17000 |
| 18 | | 05'00" (+00'20") | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 235.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 04'54" | 00:11'03" |
| 3 | 09'44" | 00:20'47" |
| 4 | 05'42" | 00:26'29" |
| 5 | 05'30" | 00:31'59" |
| 6 | 05'40" | 00:37'39" |
| 7 | 05'22" | 00:43'01" |
| 8 | 12'57" | 00:55'58" |
| 9 | 05'31" | 01:01'29" |
| 10 | 05'27" | 01:06'56" |
| 11 | 07'08" | 01:14'04" |
| 12 | 18'59" | 01:33'03" |
| 13 | 05'58" | 01:39'01" |
| 14 | 06'08" | 01:45'09" |
| 15 | 06'41" | 01:51'50" |
| 16 | 06'13" | 01:58'03" |
| 17 | 04'41" | 02:02'44" |
| 17.0 | 04'55" | 02:02'48" |
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