10.2 km | 00:52:43 | 05:10/km日期: 2022-05-12 06:42 - 平均心率: 146 - 卡路里: 705 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 05'03" / 04'48" / 05'04" / 05'35" / 04'48" / 05'05" / 05'09" / 05'02" / 04'57" / 06'20" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'16") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 05'04" (+00'17") | 1000 / 3000 |
| 4 | | 05'34" (+00'47") | 1000 / 4000 |
| 5 | | 04'48" (+00'01") | 1000 / 5000 |
| 6 | | 05'04" (+00'17") | 1000 / 6000 |
| 7 | | 05'09" (+00'22") | 1000 / 7000 |
| 8 | | 05'01" (+00'14") | 1000 / 8000 |
| 9 | | 04'57" (+00'10") | 1000 / 9000 |
| 10 | | 06'19" (+01'32") | 1000 / 10000 |
| 11 | | 04'30" | 191 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
203.78 km 
ASICS MAGIC SPEED 橘 累積 :
921.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'48" | 00:09'51" |
| 3 | 05'04" | 00:14'55" |
| 4 | 05'35" | 00:20'30" |
| 5 | 04'48" | 00:25'18" |
| 6 | 05'05" | 00:30'23" |
| 7 | 05'09" | 00:35'32" |
| 8 | 05'02" | 00:40'34" |
| 9 | 04'57" | 00:45'31" |
| 10 | 06'20" | 00:51'51" |
| 10.2 | 04'31" | 00:52'43" |
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