12.5 km | 01:20:01 | 06:23/km日期: 2022-05-10 06:22 - 平均心率: 148 - 卡路里: 952 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(18)
Pace: 06'52" / 06'33" / 06'36" / 06'25" / 06'24" / 06'15" / 06'26" / 06'29" / 06'20" / 06'18" / 06'17" / 06'00" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'51") | 1000 / 1000 |
| 2 | | 06'33" (+00'33") | 1000 / 2000 |
| 3 | | 06'35" (+00'35") | 1000 / 3000 |
| 4 | | 06'24" (+00'24") | 1000 / 4000 |
| 5 | | 06'24" (+00'24") | 1000 / 5000 |
| 6 | | 06'14" (+00'14") | 1000 / 6000 |
| 7 | | 06'25" (+00'25") | 1000 / 7000 |
| 8 | | 06'28" (+00'28") | 1000 / 8000 |
| 9 | | 06'19" (+00'19") | 1000 / 9000 |
| 10 | | 06'18" (+00'18") | 1000 / 10000 |
| 11 | | 06'17" (+00'17") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 05'52" | 531 / 12531 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
216.95 km 
BROOKS LAUNCH5 累積 :
1118.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'33" | 00:13'25" |
| 3 | 06'36" | 00:20'01" |
| 4 | 06'25" | 00:26'26" |
| 5 | 06'24" | 00:32'50" |
| 6 | 06'15" | 00:39'05" |
| 7 | 06'26" | 00:45'31" |
| 8 | 06'29" | 00:52'00" |
| 9 | 06'20" | 00:58'20" |
| 10 | 06'18" | 01:04'38" |
| 11 | 06'17" | 01:10'55" |
| 12 | 06'00" | 01:16'55" |
| 12.5 | 05'51" | 01:20'02" |
留言 
展開計圈分析
