26.5 km | 02:30:51 | 05:41/km日期: 2022-05-17 04:32 - 平均心率: 145 - 卡路里: 1375 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 09'31" / 05'55" / 05'29" / 05'11" / 04'46" / 04'33" / 04'25" / 04'20" / 04'15" / 04'14" / 04'14" / 03'49" / 03'16" / 04'50" / 03'19" / 03'20" / 04'48" / 03'13" / 04'51" / 03'17" / 04'32" / 03'08" / 04'46" / 10'53" / 06'25" / 11'34" / 34'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+07'08") | 1000 / 1000 |
| 2 | | 05'55" (+02'55") | 1000 / 2000 |
| 3 | | 05'28" (+02'28") | 1000 / 3000 |
| 4 | | 05'10" (+02'10") | 1000 / 4000 |
| 5 | | 04'46" (+01'46") | 1000 / 5000 |
| 6 | | 04'33" (+01'33") | 1000 / 6000 |
| 7 | | 04'24" (+01'24") | 1000 / 7000 |
| 8 | | 04'19" (+01'19") | 1000 / 8000 |
| 9 | | 04'14" (+01'14") | 1000 / 9000 |
| 10 | | 04'13" (+01'13") | 1000 / 10000 |
| 11 | | 04'14" (+01'14") | 1000 / 11000 |
| 12 | | 03'49" (+00'49") | 1000 / 12000 |
| 13 | | 03'16" (+00'16") | 981 / 12981 |
| 14 | | 03'14" (+00'14") | 441 / 13422 |
| 15 | | 03'14" (+00'14") | 421 / 13844 |
| 16 | | 16'34" (+13'34") | 118 / 13962 |
| 17 | | 03'25" (+00'25") | 416 / 14379 |
| 18 | | 03'13" (+00'13") | 436 / 14816 |
| 19 | | 03'21" (+00'21") | 428 / 15244 |
| 20 | | 03'17" (+00'17") | 438 / 15683 |
| 21 | | 03'20" (+00'20") | 428 / 16112 |
| 22 | | 03'13" (+00'13") | 425 / 16537 |
| 23 | | 16'15" (+13'15") | 113 / 16650 |
| 24 | | 03'21" (+00'21") | 427 / 17078 |
| 25 | | 03'16" (+00'16") | 437 / 17515 |
| 26 | | 03'13" (+00'13") | 429 / 17945 |
| 27 | | 03'19" (+00'19") | 430 / 18376 |
| 28 | | 03'08" (+00'08") | 419 / 18795 |
| 29 | | 17'30" (+14'30") | 111 / 18907 |
| 30 | | 03'20" (+00'20") | 429 / 19336 |
| 31 | | 03'15" (+00'15") | 421 / 19758 |
| 32 | | 03'18" (+00'18") | 427 / 20185 |
| 33 | | 03'11" (+00'11") | 424 / 20610 |
| 34 | | 16'13" (+13'13") | 99 / 20709 |
| 35 | | 03'14" (+00'14") | 429 / 21139 |
| 36 | | 03'11" (+00'11") | 431 / 21570 |
| 37 | | 03'03" (+00'03") | 432 / 22003 |
| 38 | | 16'45" (+13'45") | 105 / 22108 |
| 39 | | 03'07" (+00'07") | 427 / 22536 |
| 40 | | 03'01" (+00'01") | 430 / 22966 |
| 41 | | 15'39" (+12'39") | 94 / 23060 |
| 42 | | 03'00" | 416 / 23477 |
| 43 | | 11'44" (+08'44") | 1000 / 24477 |
| 44 | | 06'01" (+03'01") | 1000 / 25477 |
| 45 | | 26'01" (+23'01") | 1000 / 26477 |
| 46 | | 02'16" | 23 / 26500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 643.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 05'55" | 00:15'26" |
| 3 | 05'29" | 00:20'55" |
| 4 | 05'11" | 00:26'06" |
| 5 | 04'46" | 00:30'52" |
| 6 | 04'33" | 00:35'25" |
| 7 | 04'25" | 00:39'50" |
| 8 | 04'20" | 00:44'10" |
| 9 | 04'15" | 00:48'25" |
| 10 | 04'14" | 00:52'39" |
| 11 | 04'14" | 00:56'53" |
| 12 | 03'49" | 01:00'42" |
| 13 | 03'16" | 01:03'58" |
| 14 | 04'50" | 01:08'48" |
| 15 | 03'19" | 01:12'07" |
| 16 | 03'20" | 01:15'27" |
| 17 | 04'48" | 01:20'15" |
| 18 | 03'13" | 01:23'28" |
| 19 | 04'51" | 01:28'19" |
| 20 | 03'17" | 01:31'36" |
| 21 | 04'32" | 01:36'08" |
| 22 | 03'08" | 01:39'16" |
| 23 | 04'46" | 01:44'02" |
| 24 | 10'53" | 01:54'55" |
| 25 | 06'25" | 02:01'20" |
| 26 | 11'34" | 02:12'54" |
| 26.5 | 34'39" | 02:30'15" |
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