14.7 km | 01:21:47 | 05:33/km日期: 2022-05-19 05:02 - 平均心率: 143 - 卡路里: 960 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(24)
Pace: 13'05" / 05'19" / 04'57" / 04'53" / 10'40" / 04'51" / 04'53" / 04'58" / 04'25" / 05'08" / 06'26" / 05'15" / 05'31" / 05'26" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'45") | 1000 / 1000 |
| 2 | | 05'19" (+01'40") | 1000 / 2000 |
| 3 | | 04'56" (+01'17") | 1000 / 3000 |
| 4 | | 04'53" (+01'14") | 1000 / 4000 |
| 5 | | 12'38" (+08'59") | 782 / 4782 |
| 6 | | 03'39" | 832 / 5614 |
| 7 | | 07'13" (+03'34") | 308 / 5922 |
| 8 | | 04'49" (+01'10") | 1000 / 6922 |
| 9 | | 07'14" (+03'35") | 29 / 6952 |
| 10 | | 04'33" (+00'54") | 877 / 7829 |
| 11 | | 07'49" (+04'10") | 126 / 7956 |
| 12 | | 03'57" (+00'18") | 507 / 8463 |
| 13 | | 08'13" (+04'34") | 119 / 8582 |
| 14 | | 03'55" (+00'16") | 520 / 9102 |
| 15 | | 09'36" (+05'57") | 98 / 9200 |
| 16 | | 03'59" (+00'20") | 504 / 9705 |
| 17 | | 09'14" (+05'35") | 107 / 9812 |
| 18 | | 03'50" (+00'11") | 538 / 10351 |
| 19 | | 09'16" (+05'37") | 387 / 10739 |
| 20 | | 05'26" (+01'47") | 1000 / 11739 |
| 21 | | 05'24" (+01'45") | 1000 / 12739 |
| 22 | | 05'27" (+01'48") | 1000 / 13739 |
| 23 | | 05'20" (+01'41") | 958 / 14697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 215.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'05" | 00:13'05" |
| 2 | 05'19" | 00:18'24" |
| 3 | 04'57" | 00:23'21" |
| 4 | 04'53" | 00:28'14" |
| 5 | 10'40" | 00:38'54" |
| 6 | 04'51" | 00:43'45" |
| 7 | 04'53" | 00:48'38" |
| 8 | 04'58" | 00:53'36" |
| 9 | 04'25" | 00:58'01" |
| 10 | 05'08" | 01:03'09" |
| 11 | 06'26" | 01:09'35" |
| 12 | 05'15" | 01:14'50" |
| 13 | 05'31" | 01:20'21" |
| 14 | 05'26" | 01:25'47" |
| 14.7 | 05'18" | 01:29'29" |
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