10.0 km | 00:58:31 | 05:50/km日期: 2015-08-05 18:46 - 卡路里: 693 Cal - 總步數: 10522 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 68%
Pace: 06'08" / 05'58" / 05'54" / 05'49" / 05'52" / 06'01" / 05'50" / 04'57" / 05'03" / 06'52" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'13") | 1008 / 1008 | 180 / 90 |
| 2 | | 05'53" (+00'58") | 1003 / 2011 | 181 / 93 |
| 3 | | 05'53" (+00'58") | 1001 / 3012 | 181 / 93 |
| 4 | | 05'48" (+00'53") | 1001 / 4013 | 181 / 94 |
| 5 | | 05'51" (+00'56") | 1001 / 5015 | 181 / 94 |
| 6 | | 06'00" (+01'05") | 1008 / 6024 | 180 / 91 |
| 7 | | 05'48" (+00'53") | 1003 / 7027 | 181 / 95 |
| 8 | | 04'55" | 1004 / 8032 | 181 / 112 |
| 9 | | 04'59" (+00'04") | 1001 / 9033 | 181 / 110 |
| 10 | | 06'53" (+01'58") | 1005 / 10038 | 171 / 84 |
8月累積里程 :
169.29 km 
nike air 累積 :
697.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'58" | 00:12'06" |
| 3 | 05'54" | 00:18'00" |
| 4 | 05'49" | 00:23'49" |
| 5 | 05'52" | 00:29'41" |
| 6 | 06'01" | 00:35'42" |
| 7 | 05'50" | 00:41'32" |
| 8 | 04'57" | 00:46'29" |
| 9 | 05'03" | 00:51'32" |
| 10 | 06'52" | 00:58'24" |
| 10.0 | 22'52" | 00:58'31" |
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