10.1 km | 01:05:31 | 06:29/km日期: 2015-08-02 07:12 - 卡路里: 698 Cal - 總步數: 11928 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'08" / 06'17" / 06'15" / 06'26" / 06'32" / 06'28" / 06'24" / 06'32" / 06'42" / 07'11" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" | 1001 / 1001 | 186 / 87 |
| 2 | | 06'14" (+00'07") | 1006 / 2008 | 187 / 85 |
| 3 | | 06'15" (+00'08") | 1005 / 3014 | 185 / 86 |
| 4 | | 06'24" (+00'17") | 1007 / 4021 | 181 / 86 |
| 5 | | 06'28" (+00'21") | 1008 / 5030 | 180 / 85 |
| 6 | | 06'23" (+00'16") | 1001 / 6032 | 180 / 86 |
| 7 | | 06'25" (+00'18") | 1004 / 7036 | 180 / 86 |
| 8 | | 06'30" (+00'23") | 1007 / 8043 | 181 / 84 |
| 9 | | 06'37" (+00'30") | 1002 / 9046 | 180 / 83 |
| 10 | | 07'11" (+01'04") | 1007 / 10053 | 177 / 78 |
| 11 | | 06'09" (+00'02") | 86 / 10140 | 180 / 90 |
8月累積里程 :
169.29 km 
Saucony Rapture--235g 累積 :
876.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'17" | 00:12'25" |
| 3 | 06'15" | 00:18'40" |
| 4 | 06'26" | 00:25'06" |
| 5 | 06'32" | 00:31'38" |
| 6 | 06'28" | 00:38'06" |
| 7 | 06'24" | 00:44'30" |
| 8 | 06'32" | 00:51'02" |
| 9 | 06'42" | 00:57'44" |
| 10 | 07'11" | 01:04'55" |
| 10.1 | 06'56" | 01:05'31" |
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