15.0 km | 01:18:35 | 05:14/km日期: 2022-05-19 18:46 - 平均心率: 165 - 卡路里: 936 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 05'27" / 05'00" / 05'04" / 05'09" / 05'15" / 05'11" / 05'15" / 05'14" / 05'19" / 05'20" / 05'04" / 04'49" / 05'39" / 05'45" / 05'01" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'38") | 1000 / 1000 |
| 2 | | 04'59" (+00'10") | 1000 / 2000 |
| 3 | | 05'04" (+00'15") | 1000 / 3000 |
| 4 | | 05'08" (+00'19") | 1000 / 4000 |
| 5 | | 05'15" (+00'26") | 1000 / 5000 |
| 6 | | 05'11" (+00'22") | 1000 / 6000 |
| 7 | | 05'14" (+00'25") | 1000 / 7000 |
| 8 | | 05'14" (+00'25") | 1000 / 8000 |
| 9 | | 05'18" (+00'29") | 1000 / 9000 |
| 10 | | 05'20" (+00'31") | 1000 / 10000 |
| 11 | | 05'03" (+00'14") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 05'38" (+00'49") | 1000 / 13000 |
| 14 | | 05'45" (+00'56") | 1000 / 14000 |
| 15 | | 05'01" (+00'12") | 1000 / 15000 |
| 16 | | 04'07" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 240.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'00" | 00:10'27" |
| 3 | 05'04" | 00:15'31" |
| 4 | 05'09" | 00:20'40" |
| 5 | 05'15" | 00:25'55" |
| 6 | 05'11" | 00:31'06" |
| 7 | 05'15" | 00:36'21" |
| 8 | 05'14" | 00:41'35" |
| 9 | 05'19" | 00:46'54" |
| 10 | 05'20" | 00:52'14" |
| 11 | 05'04" | 00:57'18" |
| 12 | 04'49" | 01:02'07" |
| 13 | 05'39" | 01:07'46" |
| 14 | 05'45" | 01:13'31" |
| 15 | 05'01" | 01:18'32" |
| 15.0 | 03'46" | 01:18'35" |
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