7.4 km | 00:48:25 | 06:31/km日期: 2022-05-23 17:38 - 卡路里: 518 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 06'24" / 06'17" / 06'09" / 06'18" / 06'12" / 06'21" / 06'02" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'23") | 1000 / 1000 |
2 | | 06'16" (+00'14") | 1000 / 2000 |
3 | | 06'09" (+00'07") | 1000 / 3000 |
4 | | 06'17" (+00'15") | 1000 / 4000 |
5 | | 06'12" (+00'10") | 1000 / 5000 |
6 | | 06'21" (+00'19") | 1000 / 6000 |
7 | | 06'02" | 1000 / 7000 |
8 | | 11'08" (+05'06") | 420 / 7420 |
5月累積里程 : 219.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'17" | 00:12'41" |
3 | 06'09" | 00:18'50" |
4 | 06'18" | 00:25'08" |
5 | 06'12" | 00:31'20" |
6 | 06'21" | 00:37'41" |
7 | 06'02" | 00:43'43" |
7.4 | 11'10" | 00:48'25" |