26.2 km | 02:38:00 | 06:02/km日期: 2022-05-23 14:24 - 總爬升: 821 m - 平均心率: 166 - 卡路里: 1921 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 06'00" / 05'56" / 06'25" / 07'05" / 07'02" / 07'01" / 07'35" / 07'52" / 07'48" / 08'09" / 07'28" / 07'26" / 07'18" / 22'13" / 04'53" / 04'47" / 04'31" / 04'37" / 04'32" / 04'50" / 05'01" / 04'48" / 05'00" / 05'16" / 04'59" / 05'30" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'29") | 1000 / 1000 |
| 2 | | 05'56" (+01'26") | 1000 / 2000 |
| 3 | | 06'24" (+01'54") | 1000 / 3000 |
| 4 | | 07'05" (+02'35") | 1000 / 4000 |
| 5 | | 07'02" (+02'32") | 1000 / 5000 |
| 6 | | 07'00" (+02'30") | 1000 / 6000 |
| 7 | | 07'28" (+02'58") | 1000 / 7000 |
| 8 | | 07'51" (+03'21") | 1000 / 8000 |
| 9 | | 07'48" (+03'18") | 1000 / 9000 |
| 10 | | 08'08" (+03'38") | 1000 / 10000 |
| 11 | | 07'28" (+02'58") | 1000 / 11000 |
| 12 | | 07'25" (+02'55") | 1000 / 12000 |
| 13 | | 06'49" (+02'19") | 1000 / 13000 |
| 14 | | 05'40" (+01'10") | 1000 / 14000 |
| 15 | | 04'53" (+00'23") | 1000 / 15000 |
| 16 | | 04'47" (+00'17") | 1000 / 16000 |
| 17 | | 04'30" | 1000 / 17000 |
| 18 | | 04'36" (+00'06") | 1000 / 18000 |
| 19 | | 04'31" (+00'01") | 1000 / 19000 |
| 20 | | 04'49" (+00'19") | 1000 / 20000 |
| 21 | | 05'00" (+00'30") | 1000 / 21000 |
| 22 | | 04'48" (+00'18") | 1000 / 22000 |
| 23 | | 04'59" (+00'29") | 1000 / 23000 |
| 24 | | 05'16" (+00'46") | 1000 / 24000 |
| 25 | | 04'59" (+00'29") | 1000 / 25000 |
| 26 | | 05'29" (+00'59") | 1000 / 26000 |
| 27 | | 06'42" (+02'12") | 165 / 26165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
207.27 km 
Asics SKYSENSOR GLIDE 4 累積 :
2503.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'56" | 00:11'56" |
| 3 | 06'25" | 00:18'21" |
| 4 | 07'05" | 00:25'26" |
| 5 | 07'02" | 00:32'28" |
| 6 | 07'01" | 00:39'29" |
| 7 | 07'35" | 00:47'04" |
| 8 | 07'52" | 00:54'56" |
| 9 | 07'48" | 01:02'44" |
| 10 | 08'09" | 01:10'53" |
| 11 | 07'28" | 01:18'21" |
| 12 | 07'26" | 01:25'47" |
| 13 | 07'18" | 01:33'05" |
| 14 | 22'13" | 01:55'18" |
| 15 | 04'53" | 02:00'11" |
| 16 | 04'47" | 02:04'58" |
| 17 | 04'31" | 02:09'29" |
| 18 | 04'37" | 02:14'06" |
| 19 | 04'32" | 02:18'38" |
| 20 | 04'50" | 02:23'28" |
| 21 | 05'01" | 02:28'29" |
| 22 | 04'48" | 02:33'17" |
| 23 | 05'00" | 02:38'17" |
| 24 | 05'16" | 02:43'33" |
| 25 | 04'59" | 02:48'32" |
| 26 | 05'30" | 02:54'02" |
| 26.2 | 06'45" | 02:55'09" |
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