15.2 km | 01:14:53 | 04:55/km日期: 2022-05-26 19:18 - 天氣: 雨 - 平均心率: 142 - 卡路里: 545 Cal - 平均步頻: 214
Pace: 04'29" / 04'15" / 04'37" / 04'52" / 06'12" / 05'35" / 04'33" / 04'15" / 04'20" / 05'01" / 04'46" / 04'49" / 05'54" / 04'42" / 05'36" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'14") | 1000 / 1000 |
| 2 | | 04'14" | 1000 / 2000 |
| 3 | | 04'37" (+00'23") | 1000 / 3000 |
| 4 | | 04'52" (+00'38") | 1000 / 4000 |
| 5 | | 06'11" (+01'57") | 1000 / 5000 |
| 6 | | 05'35" (+01'21") | 1000 / 6000 |
| 7 | | 04'32" (+00'18") | 1000 / 7000 |
| 8 | | 04'14" | 1000 / 8000 |
| 9 | | 04'20" (+00'06") | 1000 / 9000 |
| 10 | | 05'01" (+00'47") | 1000 / 10000 |
| 11 | | 04'46" (+00'32") | 1000 / 11000 |
| 12 | | 04'48" (+00'34") | 1000 / 12000 |
| 13 | | 05'53" (+01'39") | 1000 / 13000 |
| 14 | | 04'42" (+00'28") | 1000 / 14000 |
| 15 | | 05'36" (+01'22") | 1000 / 15000 |
| 16 | | 04'38" (+00'24") | 206 / 15206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
456.73 km 
ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'15" | 00:08'44" |
| 3 | 04'37" | 00:13'21" |
| 4 | 04'52" | 00:18'13" |
| 5 | 06'12" | 00:24'25" |
| 6 | 05'35" | 00:30'00" |
| 7 | 04'33" | 00:34'33" |
| 8 | 04'15" | 00:38'48" |
| 9 | 04'20" | 00:43'08" |
| 10 | 05'01" | 00:48'09" |
| 11 | 04'46" | 00:52'55" |
| 12 | 04'49" | 00:57'44" |
| 13 | 05'54" | 01:03'38" |
| 14 | 04'42" | 01:08'20" |
| 15 | 05'36" | 01:13'56" |
| 15.2 | 04'41" | 01:14'54" |
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