15.2 km | 01:15:44 | 04:59/km日期: 2022-05-30 17:17 - 天氣: 炎熱 - 平均心率: 159 - 卡路里: 1012 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 05'27" / 05'02" / 04'55" / 04'52" / 04'51" / 04'36" / 04'36" / 04'39" / 04'42" / 13'28" / 05'18" / 05'20" / 05'19" / 05'15" / 04'57" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'51") | 1000 / 1000 |
| 2 | | 05'02" (+00'27") | 1000 / 2000 |
| 3 | | 04'55" (+00'20") | 1000 / 3000 |
| 4 | | 04'51" (+00'16") | 1000 / 4000 |
| 5 | | 04'51" (+00'16") | 1000 / 5000 |
| 6 | | 04'35" | 1000 / 6000 |
| 7 | | 04'36" (+00'01") | 1000 / 7000 |
| 8 | | 04'38" (+00'03") | 1000 / 8000 |
| 9 | | 04'41" (+00'06") | 1000 / 9000 |
| 10 | | 05'01" (+00'26") | 1000 / 10000 |
| 11 | | 05'17" (+00'42") | 1000 / 11000 |
| 12 | | 05'19" (+00'44") | 1000 / 12000 |
| 13 | | 05'19" (+00'44") | 1000 / 13000 |
| 14 | | 05'14" (+00'39") | 1000 / 14000 |
| 15 | | 04'57" (+00'22") | 1000 / 15000 |
| 16 | | 05'00" (+00'25") | 184 / 15184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
254.55 km 
Asics Novablast SPS 累積 :
2001.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'02" | 00:10'29" |
| 3 | 04'55" | 00:15'24" |
| 4 | 04'52" | 00:20'16" |
| 5 | 04'51" | 00:25'07" |
| 6 | 04'36" | 00:29'43" |
| 7 | 04'36" | 00:34'19" |
| 8 | 04'39" | 00:38'58" |
| 9 | 04'42" | 00:43'40" |
| 10 | 13'28" | 00:57'08" |
| 11 | 05'18" | 01:02'26" |
| 12 | 05'20" | 01:07'46" |
| 13 | 05'19" | 01:13'05" |
| 14 | 05'15" | 01:18'20" |
| 15 | 04'57" | 01:23'17" |
| 15.2 | 04'58" | 01:24'12" |
展開計圈分析
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