13.0 km | 01:12:09 | 05:32/km日期: 2022-06-03 06:49 - 平均心率: 143 - 卡路里: 862 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'42" / 05'35" / 05'36" / 05'19" / 05'21" / 05'12" / 05'20" / 05'18" / 05'10" / 05'16" / 05'18" / 05'16" / 06'34" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'33") | 1000 / 1000 |
| 2 | | 05'35" (+00'26") | 1000 / 2000 |
| 3 | | 05'34" (+00'25") | 1000 / 3000 |
| 4 | | 05'19" (+00'10") | 1000 / 4000 |
| 5 | | 05'20" (+00'11") | 1000 / 5000 |
| 6 | | 05'12" (+00'03") | 1000 / 6000 |
| 7 | | 05'20" (+00'11") | 1000 / 7000 |
| 8 | | 05'17" (+00'08") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'16" (+00'07") | 1000 / 10000 |
| 11 | | 05'17" (+00'08") | 1000 / 11000 |
| 12 | | 05'15" (+00'06") | 1000 / 12000 |
| 13 | | 06'34" (+01'25") | 1000 / 13000 |
| 14 | | 07'50" (+02'41") | 27 / 13027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
153.01 km 
Adidas Boston 9 累積 :
1012.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'35" | 00:12'17" |
| 3 | 05'36" | 00:17'53" |
| 4 | 05'19" | 00:23'12" |
| 5 | 05'21" | 00:28'33" |
| 6 | 05'12" | 00:33'45" |
| 7 | 05'20" | 00:39'05" |
| 8 | 05'18" | 00:44'23" |
| 9 | 05'10" | 00:49'33" |
| 10 | 05'16" | 00:54'49" |
| 11 | 05'18" | 01:00'07" |
| 12 | 05'16" | 01:05'23" |
| 13 | 06'34" | 01:11'57" |
| 13.0 | 07'44" | 01:12'10" |
展開計圈分析
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