14.1 km | 01:34:18 | 06:42/km日期: 2022-06-05 05:35 - 平均心率: 162 - 卡路里: 1011 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 07'25" / 07'02" / 07'07" / 06'45" / 07'32" / 06'45" / 11'29" / 06'29" / 06'28" / 06'31" / 06'32" / 06'36" / 06'28" / 04'40" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'45") | 1000 / 1000 |
| 2 | | 07'02" (+02'23") | 1000 / 2000 |
| 3 | | 07'06" (+02'27") | 1000 / 3000 |
| 4 | | 06'45" (+02'06") | 1000 / 4000 |
| 5 | | 07'31" (+02'52") | 1000 / 5000 |
| 6 | | 06'45" (+02'06") | 1000 / 6000 |
| 7 | | 06'38" (+01'59") | 1000 / 7000 |
| 8 | | 06'28" (+01'49") | 1000 / 8000 |
| 9 | | 06'28" (+01'49") | 1000 / 9000 |
| 10 | | 06'30" (+01'51") | 1000 / 10000 |
| 11 | | 06'32" (+01'53") | 1000 / 11000 |
| 12 | | 06'35" (+01'56") | 1000 / 12000 |
| 13 | | 06'28" (+01'49") | 1000 / 13000 |
| 14 | | 04'39" | 1000 / 14000 |
| 15 | | 18'17" (+13'38") | 72 / 14072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 177.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'02" | 00:14'27" |
| 3 | 07'07" | 00:21'34" |
| 4 | 06'45" | 00:28'19" |
| 5 | 07'32" | 00:35'51" |
| 6 | 06'45" | 00:42'36" |
| 7 | 11'29" | 00:54'05" |
| 8 | 06'29" | 01:00'34" |
| 9 | 06'28" | 01:07'02" |
| 10 | 06'31" | 01:13'33" |
| 11 | 06'32" | 01:20'05" |
| 12 | 06'36" | 01:26'41" |
| 13 | 06'28" | 01:33'09" |
| 14 | 04'40" | 01:37'49" |
| 14.1 | 18'27" | 01:39'09" |
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