12.9 km | 01:19:09 | 06:09/km日期: 2015-08-11 17:52 - 總爬升: 146 m - 卡路里: 590 Cal - 溫度: 33°C - 濕度: 70%
Pace: 05'06" / 04'58" / 05'01" / 05'20" / 05'32" / 05'45" / 06'39" / 06'13" / 06'36" / 07'45" / 08'35" / 05'58" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'08") | 496 / 496 |
2 | | 04'57" | 500 / 997 |
3 | | 04'59" (+00'02") | 494 / 1491 |
4 | | 04'59" (+00'02") | 501 / 1992 |
5 | | 04'58" (+00'01") | 499 / 2492 |
6 | | 05'07" (+00'10") | 510 / 3002 |
7 | | 05'13" (+00'16") | 501 / 3504 |
8 | | 05'22" (+00'25") | 505 / 4009 |
9 | | 05'28" (+00'31") | 505 / 4515 |
10 | | 05'35" (+00'38") | 494 / 5009 |
11 | | 05'43" (+00'46") | 509 / 5518 |
12 | | 05'52" (+00'55") | 496 / 6015 |
13 | | 07'02" (+02'05") | 499 / 6514 |
14 | | 06'12" (+01'15") | 510 / 7024 |
15 | | 06'05" (+01'08") | 500 / 7525 |
16 | | 06'23" (+01'26") | 492 / 8017 |
17 | | 06'21" (+01'24") | 508 / 8526 |
18 | | 06'47" (+01'50") | 500 / 9026 |
19 | | 07'15" (+02'18") | 498 / 9525 |
20 | | 08'08" (+03'11") | 515 / 10041 |
21 | | 11'28" (+06'31") | 498 / 10539 |
22 | | 05'42" (+00'45") | 495 / 11035 |
23 | | 05'58" (+01'01") | 504 / 11539 |
24 | | 06'00" (+01'03") | 496 / 12036 |
25 | | 06'42" (+01'45") | 513 / 12550 |
26 | | 06'31" (+01'34") | 311 / 12861 |
8月累積里程 : 56.95 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'58" | 00:10'04" |
3 | 05'01" | 00:15'05" |
4 | 05'20" | 00:20'25" |
5 | 05'32" | 00:25'57" |
6 | 05'45" | 00:31'42" |
7 | 06'39" | 00:38'21" |
8 | 06'13" | 00:44'34" |
9 | 06'36" | 00:51'10" |
10 | 07'45" | 00:58'55" |
11 | 08'35" | 01:07'30" |
12 | 05'58" | 01:13'28" |
12.9 | 06'35" | 01:19'09" |