10.0 km | 01:11:49 | 07:09/km日期: 2015-08-12 06:12 - 卡路里: 724 Cal - 溫度: 26°C - 濕度: 65%
Pace: 07'33" / 06'46" / 07'28" / 08'00" / 08'53" / 06'39" / 06'09" / 06'02" / 06'43" / 07'27" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'31") | 1000 / 1000 |
2 | | 06'46" (+00'45") | 1000 / 2000 |
3 | | 07'27" (+01'26") | 1000 / 3000 |
4 | | 08'00" (+01'59") | 1000 / 4000 |
5 | | 08'53" (+02'52") | 1000 / 5000 |
6 | | 06'39" (+00'38") | 1000 / 6000 |
7 | | 06'09" (+00'08") | 1000 / 7000 |
8 | | 06'01" | 1000 / 8000 |
9 | | 06'42" (+00'41") | 1000 / 9000 |
10 | | 07'27" (+01'26") | 1000 / 10000 |
11 | | 05'38" | 28 / 10028 |
8月累積里程 : 138.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'46" | 00:14'19" |
3 | 07'28" | 00:21'47" |
4 | 08'00" | 00:29'47" |
5 | 08'53" | 00:38'40" |
6 | 06'39" | 00:45'19" |
7 | 06'09" | 00:51'28" |
8 | 06'02" | 00:57'30" |
9 | 06'43" | 01:04'13" |
10 | 07'27" | 01:11'40" |
10.0 | 05'52" | 01:11'50" |