10.0 km | 00:59:05 | 05:53/km日期: 2015-06-24 20:28 - 卡路里: 875 Cal - 溫度: 31°C - 濕度: 66%
Pace: 07'00" / 06'29" / 06'22" / 06'25" / 05'54" / 06'05" / 05'07" / 04'42" / 07'09" / 06'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'17") | 1000 / 1000 |
| 2 | | 06'28" (+01'46") | 1000 / 2000 |
| 3 | | 06'21" (+01'39") | 1000 / 3000 |
| 4 | | 06'25" (+01'43") | 1000 / 4000 |
| 5 | | 05'53" (+01'11") | 1000 / 5000 |
| 6 | | 06'04" (+01'22") | 1000 / 6000 |
| 7 | | 05'07" (+00'25") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 04'47" (+00'05") | 1000 / 9000 |
| 10 | | 06'01" (+01'19") | 1000 / 10000 |
| 11 | | 05'16" (+00'34") | 40 / 10040 |
6月累積里程 : 132.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'29" | 00:13'29" |
| 3 | 06'22" | 00:19'51" |
| 4 | 06'25" | 00:26'16" |
| 5 | 05'54" | 00:32'10" |
| 6 | 06'05" | 00:38'15" |
| 7 | 05'07" | 00:43'22" |
| 8 | 04'42" | 00:48'04" |
| 9 | 07'09" | 00:55'13" |
| 10 | 06'02" | 01:01'15" |
| 10.0 | 04'58" | 01:01'27" |
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