7.0 km | 00:48:01 | 06:50/km日期: 2015-08-04 19:15 - 卡路里: 511 Cal - 總步數: 8344 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 74%
Pace: 07'02" / 06'47" / 06'47" / 06'47" / 06'43" / 07'10" / 06'38" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+02'11") | 1000 / 1000 | 176 / 80 |
2 | | 06'45" (+01'54") | 1004 / 2004 | 175 / 84 |
3 | | 06'47" (+01'56") | 1000 / 3004 | 173 / 84 |
4 | | 06'47" (+01'56") | 1005 / 4010 | 173 / 84 |
5 | | 06'42" (+01'51") | 1005 / 5015 | 173 / 85 |
6 | | 07'05" (+02'14") | 1005 / 6021 | 171 / 82 |
7 | | 06'34" (+01'43") | 1010 / 7031 | 170 / 88 |
8 | | 04'51" | 10 / 7042 | 160 / 128 |
8月累積里程 : 21.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'47" | 00:13'49" |
3 | 06'47" | 00:20'36" |
4 | 06'47" | 00:27'23" |
5 | 06'43" | 00:34'06" |
6 | 07'10" | 00:41'16" |
7 | 06'38" | 00:47'54" |
7.0 | 11'19" | 00:48'01" |