8.2 km | 00:54:57 | 06:44/km日期: 2015-08-14 21:16 - 卡路里: 493 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'25" / 07'18" / 07'29" / 07'32" / 06'54" / 03'56" / 05'57" / 06'55" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+03'23") | 1013 / 1013 |
| 2 | | 07'18" (+03'18") | 1005 / 2018 |
| 3 | | 07'27" (+03'27") | 1013 / 3032 |
| 4 | | 07'33" (+03'33") | 1005 / 4038 |
| 5 | | 06'40" (+02'40") | 1016 / 5054 |
| 6 | | 04'00" | 1013 / 6068 |
| 7 | | 06'03" (+02'03") | 1006 / 7074 |
| 8 | | 07'12" (+03'12") | 1008 / 8083 |
| 9 | | 09'45" (+05'45") | 73 / 8156 |
8月累積里程 :
127.33 km 
mizuno WAVE INSPIRE 11 SW 累積 :
1944.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'18" | 00:14'43" |
| 3 | 07'29" | 00:22'12" |
| 4 | 07'32" | 00:29'44" |
| 5 | 06'54" | 00:36'38" |
| 6 | 03'56" | 00:40'34" |
| 7 | 05'57" | 00:46'31" |
| 8 | 06'55" | 00:53'26" |
| 8.2 | 09'40" | 00:54'57" |
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