21.1 km | 02:20:16 | 06:37/km日期: 2015-08-14 22:55 - 平均心率: 143 - 卡路里: 1326 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'42" / 06'36" / 06'39" / 06'35" / 06'23" / 06'35" / 06'32" / 06'34" / 06'41" / 06'36" / 06'30" / 06'34" / 06'40" / 06'47" / 06'47" / 06'48" / 06'47" / 06'47" / 06'38" / 06'45" / 06'28" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'19") | 1000 / 1000 |
| 2 | | 06'36" (+00'14") | 1000 / 2000 |
| 3 | | 06'39" (+00'17") | 1000 / 3000 |
| 4 | | 06'35" (+00'13") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 06'35" (+00'13") | 1000 / 6000 |
| 7 | | 06'31" (+00'09") | 1000 / 7000 |
| 8 | | 06'34" (+00'12") | 1000 / 8000 |
| 9 | | 06'40" (+00'18") | 1000 / 9000 |
| 10 | | 06'35" (+00'13") | 1000 / 10000 |
| 11 | | 06'29" (+00'07") | 1000 / 11000 |
| 12 | | 06'34" (+00'12") | 1000 / 12000 |
| 13 | | 06'40" (+00'18") | 1000 / 13000 |
| 14 | | 06'46" (+00'24") | 1000 / 14000 |
| 15 | | 06'47" (+00'25") | 1000 / 15000 |
| 16 | | 06'47" (+00'25") | 1000 / 16000 |
| 17 | | 06'46" (+00'24") | 1000 / 17000 |
| 18 | | 06'47" (+00'25") | 1000 / 18000 |
| 19 | | 06'37" (+00'15") | 1000 / 19000 |
| 20 | | 06'44" (+00'22") | 1000 / 20000 |
| 21 | | 06'28" (+00'06") | 1000 / 21000 |
| 22 | | 05'59" | 145 / 21145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 248.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'36" | 00:13'18" |
| 3 | 06'39" | 00:19'57" |
| 4 | 06'35" | 00:26'32" |
| 5 | 06'23" | 00:32'55" |
| 6 | 06'35" | 00:39'30" |
| 7 | 06'32" | 00:46'02" |
| 8 | 06'34" | 00:52'36" |
| 9 | 06'41" | 00:59'17" |
| 10 | 06'36" | 01:05'53" |
| 11 | 06'30" | 01:12'23" |
| 12 | 06'34" | 01:18'57" |
| 13 | 06'40" | 01:25'37" |
| 14 | 06'47" | 01:32'24" |
| 15 | 06'47" | 01:39'11" |
| 16 | 06'48" | 01:45'59" |
| 17 | 06'47" | 01:52'46" |
| 18 | 06'47" | 01:59'33" |
| 19 | 06'38" | 02:06'11" |
| 20 | 06'45" | 02:12'56" |
| 21 | 06'28" | 02:19'24" |
| 21.1 | 06'03" | 02:20'17" |
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