10.1 km | 00:55:05 | 05:28/km日期: 2022-06-16 18:49 - 平均心率: 148 - 卡路里: 692 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 05'27" / 05'24" / 05'21" / 05'29" / 05'25" / 05'32" / 05'28" / 08'26" / 06'11" / 05'35" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'06") | 1000 / 1000 |
| 2 | | 05'24" (+00'03") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" (+00'03") | 1000 / 5000 |
| 6 | | 05'31" (+00'10") | 1000 / 6000 |
| 7 | | 05'28" (+00'07") | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'36" (+00'15") | 1000 / 9000 |
| 10 | | 05'35" (+00'14") | 1000 / 10000 |
| 11 | | 05'33" (+00'12") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 121.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'24" | 00:10'51" |
| 3 | 05'21" | 00:16'12" |
| 4 | 05'29" | 00:21'41" |
| 5 | 05'25" | 00:27'06" |
| 6 | 05'32" | 00:32'38" |
| 7 | 05'28" | 00:38'06" |
| 8 | 08'26" | 00:46'32" |
| 9 | 06'11" | 00:52'43" |
| 10 | 05'35" | 00:58'18" |
| 10.1 | 05'47" | 00:58'39" |
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