10.0 km | 00:54:23 | 05:25/km日期: 2022-06-22 07:44 - 天氣: 熱 - 卡路里: 776 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 05'38" / 05'36" / 05'28" / 05'31" / 05'28" / 05'27" / 05'18" / 05'22" / 05'20" / 05'14" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'24") | 1000 / 1000 |
2 | | 05'36" (+00'23") | 1000 / 2000 |
3 | | 05'27" (+00'14") | 1000 / 3000 |
4 | | 05'31" (+00'18") | 1000 / 4000 |
5 | | 05'27" (+00'14") | 1000 / 5000 |
6 | | 05'27" (+00'14") | 1000 / 6000 |
7 | | 05'17" (+00'04") | 1000 / 7000 |
8 | | 05'21" (+00'08") | 1000 / 8000 |
9 | | 05'20" (+00'07") | 1000 / 9000 |
10 | | 05'13" | 1000 / 10000 |
11 | | 04'15" | 8 / 10008 |
6月累積里程 :
286.22 km 跟上來 紫 累積 :
681.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'36" | 00:11'14" |
3 | 05'28" | 00:16'42" |
4 | 05'31" | 00:22'13" |
5 | 05'28" | 00:27'41" |
6 | 05'27" | 00:33'08" |
7 | 05'18" | 00:38'26" |
8 | 05'22" | 00:43'48" |
9 | 05'20" | 00:49'08" |
10 | 05'14" | 00:54'22" |
10.0 | 03'53" | 00:54'24" |