14.2 km | 01:21:09 | 05:43/km日期: 2015-08-20 06:07 - 卡路里: 855 Cal - 總步數: 16472 - 平均步頻: 202 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 96%
Pace: 06'09" / 05'54" / 05'26" / 05'33" / 05'26" / 05'10" / 10'15" / 00'53" / 09'44" / 02'09" / 05'33" / 05'51" / 05'43" / 05'39" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+04'45") | 1004 / 1004 | 185 / 88 |
| 2 | | 05'53" (+04'31") | 1001 / 2005 | 201 / 84 |
| 3 | | 05'26" (+04'04") | 1008 / 3013 | 205 / 89 |
| 4 | | 05'28" (+04'06") | 1004 / 4018 | 208 / 87 |
| 5 | | 05'24" (+04'02") | 1004 / 5022 | 212 / 86 |
| 6 | | 05'09" (+03'47") | 1002 / 6025 | 200 / 96 |
| 7 | | 05'46" (+04'24") | 1775 / 7800 | 212 / 81 |
| 8 | | 01'22" | 1007 / 8808 | 209 / 347 |
| 9 | | 05'58" (+04'36") | 1546 / 10355 | 202 / 82 |
| 10 | | 02'35" (+01'13") | 1000 / 11355 | 202 / 190 |
| 11 | | 05'38" (+04'16") | 1007 / 12363 | 203 / 87 |
| 12 | | 05'50" (+04'28") | 1002 / 13365 | 203 / 84 |
| 13 | | 05'38" (+04'16") | 1008 / 14374 | 200 / 88 |
| 14 | | 05'35" (+04'13") | 1003 / 15378 | 200 / 89 |
8月累積里程 :
138.74 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 05'26" | 00:17'29" |
| 4 | 05'33" | 00:23'02" |
| 5 | 05'26" | 00:28'28" |
| 6 | 05'10" | 00:33'38" |
| 7 | 10'15" | 00:43'53" |
| 8 | 00'53" | 00:44'46" |
| 9 | 09'44" | 00:54'30" |
| 10 | 02'09" | 00:56'39" |
| 11 | 05'33" | 01:02'12" |
| 12 | 05'51" | 01:08'03" |
| 13 | 05'43" | 01:13'46" |
| 14 | 05'39" | 01:19'25" |
| 14.2 | 09'05" | 01:21'09" |
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