11.0 km | 01:17:22 | 07:00/km日期: 2015-08-19 18:39 - 地點: 中興大學 - 天氣: 熱 - 卡路里: 844 Cal - 溫度: 30°C - 濕度: 64%
Pace: 06'30" / 06'48" / 07'07" / 07'05" / 06'53" / 06'59" / 09'29" / 08'42" / 10'00" / 07'00" / 06'57" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'48" (+00'19") | 1000 / 2000 |
| 3 | | 07'06" (+00'37") | 1000 / 3000 |
| 4 | | 07'04" (+00'35") | 1000 / 4000 |
| 5 | | 06'53" (+00'24") | 1000 / 5000 |
| 6 | | 06'59" (+00'30") | 1000 / 6000 |
| 7 | | 07'05" (+00'36") | 1000 / 7000 |
| 8 | | 07'33" (+01'04") | 1000 / 8000 |
| 9 | | 07'12" (+00'43") | 1000 / 9000 |
| 10 | | 07'01" (+00'32") | 1000 / 10000 |
| 11 | | 06'56" (+00'27") | 1000 / 11000 |
| 12 | | 06'36" (+00'07") | 29 / 11029 |
8月累積里程 : 75.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'48" | 00:13'18" |
| 3 | 07'07" | 00:20'25" |
| 4 | 07'05" | 00:27'30" |
| 5 | 06'53" | 00:34'23" |
| 6 | 06'59" | 00:41'22" |
| 7 | 09'29" | 00:50'51" |
| 8 | 08'42" | 00:59'33" |
| 9 | 10'00" | 01:09'33" |
| 10 | 07'00" | 01:16'33" |
| 11 | 06'57" | 01:23'30" |
| 11.0 | 06'46" | 01:23'42" |
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