12.2 km | 01:10:45 | 05:46/km日期: 2013-06-05 07:53 - 卡路里: 560 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'05" / 06'02" / 05'44" / 05'45" / 06'09" / 06'05" / 05'47" / 05'53" / 06'11" / 05'40" / 05'04" / 05'05" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'01") | 992 / 992 |
2 | | 05'59" (+00'56") | 1006 / 1999 |
3 | | 05'45" (+00'42") | 1010 / 3009 |
4 | | 05'46" (+00'43") | 1015 / 4025 |
5 | | 06'08" (+01'05") | 1004 / 5029 |
6 | | 06'05" (+01'02") | 999 / 6029 |
7 | | 05'44" (+00'41") | 1006 / 7035 |
8 | | 05'53" (+00'50") | 1012 / 8048 |
9 | | 06'12" (+01'09") | 1006 / 9055 |
10 | | 05'37" (+00'34") | 1004 / 10059 |
11 | | 05'03" | 1000 / 11060 |
12 | | 05'05" (+00'02") | 1010 / 12071 |
台北市dashonyu
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/235/2013/ori_51aedbbce72d2.jpg)
天氣太熱少跑步...做做湯匙也不錯...
台北市dashonyu
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/235/2013/ori_51aeee66bb9dd.jpg)
那個...不久前的拙作...