10.1 km | 00:55:20 | 05:30/km日期: 2015-08-20 17:35 - 卡路里: 598 Cal - 總步數: 9430 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 86%
Pace: 05'24" / 05'34" / 05'34" / 05'37" / 05'32" / 05'38" / 05'45" / 05'22" / 05'22" / 05'13" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'12") | 1000 / 1000 | 171 / 108 |
| 2 | | 05'31" (+00'20") | 1006 / 2007 | 172 / 104 |
| 3 | | 05'33" (+00'22") | 1002 / 3010 | 171 / 104 |
| 4 | | 05'36" (+00'25") | 1001 / 4012 | 170 / 104 |
| 5 | | 05'32" (+00'21") | 1008 / 5020 | 169 / 106 |
| 6 | | 05'36" (+00'25") | 1005 / 6025 | 170 / 104 |
| 7 | | 05'41" (+00'30") | 1001 / 7027 | 169 / 103 |
| 8 | | 05'23" (+00'12") | 1004 / 8031 | 168 / 109 |
| 9 | | 05'18" (+00'07") | 1009 / 9041 | 169 / 110 |
| 10 | | 05'11" | 1004 / 10045 | 169 / 113 |
| 11 | | 04'33" | 58 / 10104 | 172 / 127 |
8月累積里程 :
108.47 km 
Saucony Kinvara 4 累積 :
1076.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'34" | 00:10'58" |
| 3 | 05'34" | 00:16'32" |
| 4 | 05'37" | 00:22'09" |
| 5 | 05'32" | 00:27'41" |
| 6 | 05'38" | 00:33'19" |
| 7 | 05'45" | 00:39'04" |
| 8 | 05'22" | 00:44'26" |
| 9 | 05'22" | 00:49'48" |
| 10 | 05'13" | 00:55'01" |
| 10.1 | 05'24" | 00:55'20" |
展開計圈分析
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