5.4 km | 00:28:52 | 05:19/km日期: 2015-08-26 17:21 - 卡路里: 385 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'31" / 18'44" / 05'22" / 05'27" / 05'23" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'33") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'21" (+00'24") | 1000 / 3000 |
4 | | 05'27" (+00'30") | 1000 / 4000 |
5 | | 05'22" (+00'25") | 1000 / 5000 |
6 | | 05'15" (+00'18") | 421 / 5421 |
8月累積里程 : 400.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 18'44" | 00:24'15" |
3 | 05'22" | 00:29'37" |
4 | 05'27" | 00:35'04" |
5 | 05'23" | 00:40'27" |
5.4 | 05'15" | 00:42'40" |