14.3 km | 01:23:06 | 05:49/km日期: 2015-08-27 19:45 - 地點: 施厝自行車道 - 天氣: 雨 - 卡路里: 836 Cal - 總步數: 13812 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'03" / 05'54" / 06'25" / 05'57" / 05'48" / 05'47" / 05'45" / 05'50" / 06'00" / 05'40" / 05'35" / 05'35" / 05'43" / 05'29" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'31") | 1006 / 1006 | 164 / 101 |
| 2 | | 05'55" (+00'26") | 994 / 2001 | 167 / 100 |
| 3 | | 06'23" (+00'54") | 1004 / 3005 | 153 / 101 |
| 4 | | 05'57" (+00'28") | 997 / 4002 | 166 / 100 |
| 5 | | 05'47" (+00'18") | 1001 / 5004 | 168 / 102 |
| 6 | | 05'48" (+00'19") | 997 / 6001 | 166 / 103 |
| 7 | | 05'46" (+00'17") | 1009 / 7011 | 169 / 102 |
| 8 | | 05'49" (+00'20") | 1000 / 8011 | 168 / 101 |
| 9 | | 05'58" (+00'29") | 991 / 9003 | 166 / 100 |
| 10 | | 05'41" (+00'12") | 1008 / 10012 | 169 / 103 |
| 11 | | 05'34" (+00'05") | 987 / 10999 | 170 / 105 |
| 12 | | 05'36" (+00'07") | 1007 / 12006 | 167 / 106 |
| 13 | | 05'41" (+00'12") | 1003 / 13010 | 160 / 109 |
| 14 | | 05'29" | 999 / 14009 | 169 / 107 |
| 15 | | 05'31" (+00'02") | 274 / 14284 | 162 / 111 |
8月累積里程 :
125.40 km 
MIZUNO WAVE AMULET 4 累積 :
12519.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'54" | 00:11'57" |
| 3 | 06'25" | 00:18'22" |
| 4 | 05'57" | 00:24'19" |
| 5 | 05'48" | 00:30'07" |
| 6 | 05'47" | 00:35'54" |
| 7 | 05'45" | 00:41'39" |
| 8 | 05'50" | 00:47'29" |
| 9 | 06'00" | 00:53'29" |
| 10 | 05'40" | 00:59'09" |
| 11 | 05'35" | 01:04'44" |
| 12 | 05'35" | 01:10'19" |
| 13 | 05'43" | 01:16'02" |
| 14 | 05'29" | 01:21'31" |
| 14.3 | 05'33" | 01:23'06" |
展開計圈分析
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