15.3 km | 01:26:34 | 05:38/km日期: 2015-08-25 18:35 - 總爬升: 134 m - 卡路里: 828 Cal - 總步數: 15414 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'56" / 05'38" / 05'36" / 05'42" / 05'41" / 05'43" / 05'43" / 05'40" / 05'41" / 05'37" / 05'33" / 05'35" / 05'39" / 05'43" / 04'35" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'22") | 1002 / 1002 | 168 / 98 |
2 | | 05'43" (+01'04") | 1007 / 2009 | 170 / 102 |
3 | | 05'40" (+01'01") | 1009 / 3019 | 172 / 101 |
4 | | 05'38" (+00'59") | 1004 / 4023 | 174 / 101 |
5 | | 05'41" (+01'02") | 1007 / 5031 | 173 / 101 |
6 | | 05'40" (+01'01") | 1008 / 6039 | 175 / 100 |
7 | | 05'39" (+01'00") | 1006 / 7045 | 176 / 100 |
8 | | 05'36" (+00'57") | 1006 / 8052 | 178 / 99 |
9 | | 05'38" (+00'59") | 1001 / 9053 | 179 / 98 |
10 | | 05'36" (+00'57") | 1008 / 10062 | 180 / 98 |
11 | | 05'30" (+00'51") | 1009 / 11071 | 181 / 99 |
12 | | 05'35" (+00'56") | 1002 / 12074 | 182 / 97 |
13 | | 05'37" (+00'58") | 1006 / 13080 | 183 / 96 |
14 | | 05'33" (+00'54") | 1003 / 14084 | 180 / 99 |
15 | | 04'39" | 1011 / 15096 | 200 / 107 |
16 | | 06'13" (+01'34") | 342 / 15439 | 165 / 96 |
8月累積里程 : 213.44 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'38" | 00:11'34" |
3 | 05'36" | 00:17'10" |
4 | 05'42" | 00:22'52" |
5 | 05'41" | 00:28'33" |
6 | 05'43" | 00:34'16" |
7 | 05'43" | 00:39'59" |
8 | 05'40" | 00:45'39" |
9 | 05'41" | 00:51'20" |
10 | 05'37" | 00:56'57" |
11 | 05'33" | 01:02'30" |
12 | 05'35" | 01:08'05" |
13 | 05'39" | 01:13'44" |
14 | 05'43" | 01:19'27" |
15 | 04'35" | 01:24'02" |
15.3 | 07'23" | 01:26'34" |