6.3 km | 00:30:01 | 04:46/km日期: 2015-08-25 16:19 - 卡路里: 459 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'31" / 04'38" / 04'38" / 04'35" / 04'30" / 04'48" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'00") | 1000 / 1000 |
| 2 | | 04'38" (+00'08") | 1000 / 2000 |
| 3 | | 04'37" (+00'07") | 1000 / 3000 |
| 4 | | 04'35" (+00'05") | 1000 / 4000 |
| 5 | | 04'30" | 1000 / 5000 |
| 6 | | 04'47" (+00'17") | 1000 / 6000 |
| 7 | | 04'42" (+00'12") | 287 / 6287 |
8月累積里程 : 105.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'38" | 00:10'09" |
| 3 | 04'38" | 00:14'47" |
| 4 | 04'35" | 00:19'22" |
| 5 | 04'30" | 00:23'52" |
| 6 | 04'48" | 00:28'40" |
| 6.3 | 04'45" | 00:30'02" |
展開計圈分析
留言 
